Removing stretch marks naturally.

Have you ever looked into the mirror

And looked at your stretch marks. Wondering how to remove it but have no idea.

It can appear on your tummy, thighs, bum, arms, breasts and many other places too.

Then you start searching for a solution, but in the end you think you searched enough and you tell yourself you just have to live with it.

You have to settle with it. You try to accept it and move on

It happens to many. Then they have to start hiding it. Covering the problem areas.

As it affects a person's confidence. 

This problem affects both men and women. It can be minor to severe stretch marks. You should be able to feel good in your own skin without hiding any parts of it. So please know there is hope. 

Today I am sharing an all natural method that you can use at home.

With natural products that is easily available

Would you be interested to live with confidence. Feeling good in your own skin. Hiding nothing?

This method doesn't only help with the restoration of your damaged skin (That is what stretch marks is, damaged skin). 

It also whitens skin, moisturises skin and softens it too.

Ingredients

1 Teaspoon white sugar

1 Table spoon castor oil or olive oil

Juice from half a lemon squeezed (quarter cup lemon juice)

Vitamin E capsule

Mix all ingredients in a jar

Method.

You need good circulation on the affected areas

Using a brush, for example like a nail brush  

Apply the mixture in circular motions getting that mixture in those scars, helping with circulation too.

Must be for 2 to 3 minutes daily.

This method can be used for days weeks or months

You should see a significant change over time. 

Depending on the age of the stretch marks.

Meaning if it turned white it will take longer to repair the skin

The mixture can be left in the fridge for even up to 2 months

Remember that the secret to skin repair is stimulation. To help your skin with the repair process.

Vitamin E is known for its contribution on skin that needs some TLC (Tender loving care)

Helping to repair skin that has been damaged by stretch marks

Additional advice would include make sure to keep up fluids helping your body and eat lots of fruits and vegetables that is healthy.

Do you know of any other advice? Feel free to comment or write to us. Know someone that would really appreciate this advice? Please share and spread the word. 

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Gout remedy that works.

If you are one of the many people who suffer from gout. Then this is just for you. Many suffer and have to use pain stillers. It affects your every day life. But what if you don't need a pain stiller and don't ever again suffer from gout. Gout is a form of arthritis, mostly known to those who suffer from it, or the loved ones of those who suffer from it.

Today you are reading one of the reasons I started my health site. I started a natural health site for the reasons that I wanted to know why things happen and how can I change the suffering of my loved ones. One of my family members suffers from this. Also I found that many don't know what can help and just have to watch loved ones deal with the most excruciating pain and feel helpless as I did. I felt I had enough. Educate myself, help others, Improve the lives of my loved ones and see and hope the advice improve the lives of others too. Like the person reading this right now, thinking who it will benefit.The best thing about this remedy is that it is anti inflammatory, safe, all natural and effective.

Ingredients.

1 Pineapple

Powdered turmeric, 1 or 2 teaspoons

Tart cherry juice, 1 cup

Fresh ginger, 1 inch

Or powdered ginger, 2 or 3 teaspoons

Honey

Strainer

Blender or food processor

Glass container that has a lid so that this mixture is sealed

Method

You can start by removing the stem of the pineapple and then remove the skin of the pineapple. Cut the pineapple into pieces. You can use a blender to cut the pineapple pieces into smaller pieces. Pour  the cherry juice into the blender. Add the turmeric and ginger. Blend again to make sure the mixture is mixed well

Pour the pineapple mixture in your preferred container and close the lid. Sealing it tightly.  Leaving the mixture in the fridge for 10 days. Very important that it must be left for 10 days to set in the fridge. As you start using the mixture you can add honey as your own desired need. Use a strainer to avoid all the pieces. Use this mixture daily.

I hope this article will be helpful and if you know of anyone who has this problem. Feel free to share with them or share so others can know about it too. If you have a comment or want to share something. Feel free to contact us. 

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Drink that reduces inches from waist and help with weight loss Home remedy

If there was a way you could lose weight effectively. Would you consider it? Sounds interesting. But then you may wonder what would be involved. That is a good thought. As most products promise but cant deliver. Now allow me to say even more. What if you have a safe and effective way to lose weight. In the comfort of your home, while you know every ingredient used in your weight loss drink. Would you consider it?

Not only does it help with weight loss, you will see a reduction in your waist in seven days. 

Ingredients.

Handful of mint leaves

Lemon 1

Cucumber 1

Ginger, fresh

Water, filtered 8 cups

Method

You can start by washing the lemon and then cut it in halve. Then slice the halves and place it in a bowl. Now cut the cucumber into circles. Place the cucumber slices into the bowl also. Add the mint leaves too. Add the filtered water. Now peel the ginger and grind it with the water mixture. Stir properly. Now cover with a lid and place in the fridge overnight.

When ever you are thirsty. Drink this mixture. You should start to see results soon. You should start to see inches reduced from your waist. Best of all. You can do it again if you need too. It is safe and effective. All natural as I said. 

Please share with others so they can benefit from it too. If you have any thoughts or want to share something, feel free to contact us or comment. 

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Hair loss treatment that is natural and safe. Guava leaves

We all love to look into the mirror and see how lovely our hair looks. But we have get concerned when we see hair loss. It is without any doubt one of the worst things to see happening and can cause panic. Why does hair loss occur? How do we stop it effectively and help hair growth? It can be from stress, weight loss, pregnancy or even menopause. These are just a few reasons. It is without any uncertainty that it can be said that hair loss affects self confidence. So people spend lots on treatments and products for hair.

But I am about to reveal a secret. What if you can have something that is all natural, has all the nutrients your hair needs and is safe for hair. While treating your hair at home. What can be that good for your hair?

Guava leaves. Not only is it one of nature's best kept secrets. It also stimulates hair growth. It has all the Vitamin B needed for hair growth. This is one of the most essential nutrients that helps with hair growth. Guava leaves helps strengthen hair, reduce hair loss and leave your hair looking brilliant. 

Method

All you have to do is boil a handful of guava leaves in 1 litre water twenty minutes long. Leave the water with the leaves to cool Apply to hair while massaging your scalp. Leave it on your hair for a few hours so your scalp and hair can soak up the needed nutrients. Rinse afterwards. But for best results apply to hair before going to bed. Use a shower cap to make sure it is absorbed. Rinse when you wake up.

Not only will your hair look great. But if you have hair troubles you will see that the guava leaves will help to improve appearance and hair growth will be stimulated. And the best thing about it. It is done in your home. Nothing harmful is being applied to your hair. All natural.

I hope you found this post helpful. If you want to share something feel free to comment or contact us. Please share so others can be helped by this advice too. 

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Tea rinse for improving hair colour with natural highlights and lowlights

Today I want to share natural ways to improve your hair colour. But the best part about it. It is perfectly safe with no harmful side effects. Also it is inexpensive. It is done in the comfort of your own home.

You may think that tea is just a delicious drink or healthy for your body. But today I am showing you how it can improve hair colour.  Even add highlights or lowlights. 

Use black tea for brown hair and adding a few lowlights too.

Start by boiling water. Leave 5 tea bags to steep for about 5 minutes. Leave it to cool down completely. This must be used on hair that is just washed. Pour over your hair. Making sure that all your hair is properly wet from the tea mixture you made. Cover your hair with a shower cap. Leave this on for an hour at most. Then you can rinse or wash your hair again if you want too. 

Use chamomile tea for blond hair and highlights too

You can use tea bags or leaves. Use 3 to 5 teabags or the equivalent amount of tea leaves.Which ever you prefer. Leave it to col down completely after straining.  As with the previous method you must use this on hair that is freshly washed. Now you can pour the rinse on your hair. Use a towel and wrap your hair in it. Leave the rinse on for 10 minutes. Now you can remove the towel, allowing your hair to air dry. For best results you should spend time in the sun light, so with that in mind it is advised to do the rinse at a time you know you will be in sunlight. 

Use rooibos tea for red hair.

Start off by brewing 3 to 5 rooibos tea bags. Or an equivalent amount of tea leaves. Leave it to cool down completely. Pour the rinse onto your hair that is freshly washed. Cover your hair with a shower cap or towel and leave it for 30 minutes. Afterwards you can rinse your hair. Style as desired.

These are all natural ways to just brighten your natural hair colour. It is safe to use. But please note that it may not be safe for towels. Do not use a towel that is a light colour to avoid staining from the rinse. Or use an old towel. 

I hope this article helped you in a natural way to improve your own hair colour. If you have any comment you want to make. It will be appreciated. I hope this article helped you.

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Talcum powder tied to cancer

Today I want to share something very serious

What if you use a product that can give you cancer? Would you continue using it? Well please allow me to explain

Talcum powder or better known as baby powder isnt good for women. It is very serious

I personally am very shocked at this fact. I used it and found an article that warned against the use of it. Then did research and found that even cancer sites warned against the use of it

Why does it do that? Talcum powder contains asbestos. Asbestos is can cancer causing. 

Just by even breathing the talc you can get lung cancer. Because you breath in the asbestos too.

What type of cancer does it cause then for women? Ovarian cancer. Or as others would say. Cancer of  the ovaries

Ever heard of the International Agency for Research on Cancer  or short name (IARC) It is part of the World Health Organization (WHO). Their biggest goal is to identify the causes of cancer.

In their report this is what they had to say

"IARC classifies talc that contains asbestos as “carcinogenic to humans.”

perineal (genital) use of talc-based body powder as “possibly carcinogenic to humans.”

As seen here it means that it has a risk for causing cancer in women. Because asbestos is one of it's ingredients. So if you are using it. Do you still feel safe? I stopped. I wont touch it again. 

One woman even took a famous brand company to court for the use of asbestos in their talc. Only after discovering their use of asbestos and the result? She has cancer.  She won. But her health is affected. So please reconsider the use of it. Many companies say their talc is asbestos free. But they have to be able to prove it. 

If you want to buy talc. It is best to make sure you use talc that is asbestos free. That is the only way to make sure you and your loved ones are safe. But as for me. 

I say no thanks. I will pass on that chance.

If you know of anyone that uses it. Please warn them. It can make a difference in their lives. Feel free to share so others also know about the serious health risk it poses. 

If you have anything to add feel free to contact us or leave a comment

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DIY coffee scrub bars for treatment of cellulite

Here is share another way of dealing with unsightly cellulite. How many really want it? I don't think there is anyone that would accept it given the choice. Here is another DIY method of getting rid of cellulite. A coffee bar scrub. You make the bars and use one every time as prescribed.

Ingredients

6 table spoons coffee

5 table spoons sugar

2 tea spoons corn starch

2 tea spoons baking soda

3 tea spoons ground cinnamon

2 table spoons melted coconut oil or cocoa butter

Method

Mix all the ingredients together

Using a spray bottle.. spray some water into the mixture.. But it should only stain the mixture.. not make it wet. (Like soft little dew drops)

You want the mixture sticking to each other.

You will now need a muffin tray

Now you can use some coffee beans and then fill the tray with the coffee mixture

Using a spoon fill the mixture into the tray, pressing the mixture into the tray to make sure it sticks firmly.

Now leave it overnight in tray

Use as needed when showering or bathing.

Always remember it is important to prepare the skin for the treatment to make sure it will be most effective. Starting with a massage

Explained here step by step.

Preparing the skin

Ingredients

Now for the massage that helps for cellulite

You will need some lotion

A few drops of rosemary oil or geranium oil

Step by step instructions

Using the ingredients making sure you get your skin ready for the scrub

. Making sure to apply pressure to get the circulation going.

Working in circular motions.

Then work on the skin. Kneeding as if you are working with dough. 

Now you need to start pinching your skin, in the process helping your skin break down those fatty deposits.

Now working with gentle strokes relaxing your skin

Using the bars

You need some water and a few drops of rosemary oil

Dipping the bar into the water

Now scrub with the bar up and down on the problem area

Stopping every few times to massage the skin

I hope you found this article helpful. 

If you did, please share so others can know this effective method too

If you have any suggestions or advice. 

Feel free to message or comment.

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