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Sunday 25 June 2017

Alternative home remedies that works for varicose (spider) veins. And foods that helps

After receiving tremendous response on the article to remove varicose veins permanently  I have decided to give a few other home remedies and foods that may help with the treatment for those who suffer from varicose veins. So with that in mind allow me to explain a few things. 

First thing to realize is that what you do matters. The way you sit really does matter. What you wear matters. When standing  for long periods of time. It does affect your legs and it can cause varicose veins. What you must remember about varicose veins is the real problem is veins does have valves. One way valves. It is supposed to make sure that blood flow goes one way only. But when the valves becomes weak. It causes leaky valves.That is when this condition occurs. As blood gets accumulated in veins instead of moving along to go through to the heart. it causes the appearance of varicose veins or spider veins


Some reasons for varicose (Spider) Veins can be 
Obesity
Pregnancy
Being inactive
When hormones is not balanced
Standing for long periods of time

Eating some type of foods may help treat varicose veins
Foods that has high fibre content as it helps to avoid or cure constipation which takes away pressure from the veins.
Cayenne pepper as it helps with blood circulation
Vitamin E rich foods as it aids circulation as well as contains a herb that has high capsaicin. So consider leafy green vegetables almonds and sunflower seeds as it has high Vitamin E content
Berries such as blueberries raspberries that is full of flavonoids. It helps to strengthen veins. Green tea is also full of flavonoids.
Seeds such as flax seeds and chia seeds that is rich in omega 3 fats. Relieving stress on veins.

Foods that cause spider (varicose veins)
Sugar as it leads to weight gain and it can cause inflammation.
Caffeine as it causes dehydration so it is not good for your veins. 
Alcohol should be avoided for that same reason as caffeine
Processed foods as it makes varicose veins worse by increasing toxins in the body. Sadly these foods doesn't have much nutritional value for your body.   

Again I repeat a few top remedies that works for varicose veins, as well as spider veins.

Horse chestnut. Take 100 mg a day
Reduces swelling and strengthen veins
Butcher's broom. Take 200 mg a day.
It helps to reduce inflammation in the veins
Grape seed extract. Take 200 mg a day
It helps to strengthen vein walls
Vitamin E. Take 400mg a day
It is a natural thinner of blood
Bilberry. Take 160mg 2 times a day
Helps to increase blood circulation
Witch hazel can be used to help remove the appearance of varicose veins. By applying it as a topical treatment. Same as with Apple cider vinegar with mother of earth enzyme.

Why we get varicose veins will explain about a few things that has to do with varicose veins and what to do. You can read it if you feel like it.

Treat the problem. And you will find that you cured the condition as well. Or as some would say cure the real underlying problem and you will cure the condition as well. 

I hope this article answered your questions as well as gave a few other alternatives that will work for you. Please share so others can benefit from this article as well 

If you have any comments suggestions that worked for you or queries feel free to comment below or send an email. 

1 comment:

  1. Thanks for valuable information.

    Varicose veins occur when a person's veins become swollen and enlarged. In some people, they can cause pain and discomfort. A range of home treatments may help to reduce the appearance and pain of varicose veins.

    Get varicose vein treatment with best Vein Doctor in your area.

    ReplyDelete

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