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Home remedy for removing varicose veins permanently

Most think that only surgery can help with the treatment of varicose veins. How many would agree that apple cider vinegar can not only help deal with it? But can also treat varicose veins?

Consider fat loss instead of weight loss and see effective results

Consider fat loss instead of weight loss and see effective results

How to learn being more grateful and why you should do it.

It is said that being grateful has tremendous health benefits. Are you grateful? Do you know why it is good to be grateful? It is a sure fact that in life we both find a lack and an abundance.

Home remedy that promotes hair growth

If you are one of the people that worry about the health of your hair. This article is just for you. As I am sharing a natural safe home remedy that has so many nutrients for your hair. All you need is two ingredients. You probably have it already in your kitchen.

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Heart health changes that should be implemented daily

Your heart. I am not thinking of your feelings or your love for someone. But about heart health. It does affect everyone especially if we don't choose a healthy lifestyle.

Showing posts with label Feet. Show all posts
Showing posts with label Feet. Show all posts

Monday, 21 February 2022

Rice water facial cream for wrinkles. Also good for body and hands.

 Have you ever looked at the Korean ladies? Their skin is flawless even when they are considered older. You may wonder why is that. One of their many secrets is the way they use rice. Yes you can consider it a food. But it is also considered part of their beauty routine.
And not just a part but a major part of their beauty routine. 
Why can rice be added to your beauty routine? Well if you read previous articles on this site about rice you will know it has lots of vitamins and minerals. But it also helps to lighten skin. Can be considered a skin tightener and gives that flawless glass skin appearance. So its a win all the way.



You will need 4 ingredients.

2 Tablespoons Petroleum jelly. (I use Vaseline)
2 Tablespoons baby oil. (I used Johnson & Johnson)  
3 Tablespoons rice
1 Cup water

Instructions for the rice water.

Fermenting the rice.
Put the rice and water into a container overnight. 
Very important for the fermenting process. 
The next day you can continue this home made cream.
Rest of the process.
Place the water combined with rice in a pot. Put on stove on medium to lower heat. Stir frequently. When it has evaporated most of the liquid. Remove it from the stove. Place in cool water and add the baby oil and the petroleum jelly. Pour it into a container. This cream can be used for about a month. 
It can be used for the face, neck, hands and body. You will see the results and benefits within a short time. 
If you want to have more information about what rice water is good for. Follow the given link. 

 

I hope you will find this article beneficial. Please share so others can benefit from it too.
If you have any questions, comments or suggestions feel free to comment below or contact us.

Monday, 6 July 2020

Home made banana and avocado foot mask. Fix cracked dry heels real quick.

Your feet. So very important. But do we take note how our feet look? What about a pampering session for your feet. Yes as your face, hands and body, your feet need some pampering too. Especially if you find you have dry or cracked heels. This home made foot mask is safe and you can make it anytime. Best part. You need only two ingredients. So why not try this at home. You will want to do this again.


Ingredients

Half avocado
One banana ripe

Mix the avocado and the banana. Apply the mixture on your feet, especially your heels. Leave it on for 15 - 20 minutes. Cleanse and rinse your feet with lukewarm water. Dry feet. Apply your favorite moisturizer.

This home made foot masks is especially ideal if you need to take care of your heels. It softens the skin. To help soften skin please do this daily till you are satisfied with soft heels and well moisturized feet.

Why does this mask work?

Avocado is known for its oils and fats. It is used in many beauty routines for dry skin because of its healthy nutritious oils. Banana on the other hand is an ideal moisturizer for your skin. The result is soft well moisturized and smooth skin. 

This is just one of the many home made masks you can try. If you have any questions, comments or queries feel free to contact us or comment below. Please share so others can benefit from this wonderful home made mask too.

Wednesday, 7 August 2019

Avocado and banana foot mask. Ideal for dry cracked feet and heels

Winter time we wear boots or shoes that makes us feel warm. But as some parts of the world start to embrace Winter, other parts of the world is getting ready for the Summer season. Which means wearing cooler clothes. That includes a change of shoes for most. So I ask. If you look at your feet right now, does it show signs of neglect or well pampered feet. If you are one of the millions that feel you need to take time to pamper your feet. Then here is a nice DIY foot mask. Ideal for dry skin or dry cracked heals.

Truth is most of the time we ignore our feet. Yet our feet plays a vital role in our lives. Where ever we want to go. Our legs and feet has to take us there. Most of the time we don't give much thought to it. We only start to think about our feet when we start having problems. So let's start taking care of our feet too. With that being said. Lets discuss another great home remedy. A great foot mask that needs only two ingredients and your time. Your feet will thank you for the time well spent.

 Best thing about this home remedy? You know exactly what goes in your foot mask. Oh there is another good thing. You only need two ingredients. 


Avocado and banana foot mask

Half of an avocado
1 banana ripe

Method
Make sure to blend the ingredients nicely. Making sure that it is a nice creamy mixture. Apply the mixture all over your feet and make sure to remember your heels too. Covering your feet properly. Leave it on for 15 minutes or if you prefer you can leave it on for 20 minutes. Wash your feet after the time passed with warm water. Just nice lukewarm water. Never hot water! You can do this daily if you prefer. The result will be well nourished skin. Skin that is soft and heels that will be very soft.

Why does this home remedy work?
Avocados are well known to be great for dry skin so its not surprising that it can be used for a foot pampering session. As it also contains numerous vitamins essential oils and good fats. It is a real treat for your skin.
Banana is also known to be the ideal moisturizer. So it will leave your skin smoother and much softer. 

Don't be surprised if you find this foot treatment mask as part of a dry skin face mask. That is how beneficial it is for your skin. In fact it may even be part of a hair mask home remedy too. Yes the wonders of nature.

 If you tried this wonderful foot mask. Let us know how it worked for you. Feel free to comment below or contact us. We always appreciate hearing from our readers. 

If you have questions comments or queries feel free to comment below or contact us.  Please share so others can benefit from this article.

Tuesday, 19 March 2019

Lemon and Vaseline for cracked heels. Works fast

 If you are one of the millions suffering with dry cracked and even painful heels. This safe natural home remedy is just for you. It is fast and highly effective. In no time will your feet as attractive as you want. And your dry feet will be look amazing. 


First take note

It is best to do this each night before going to bed. As always I remind people that diabetics can not leave feet in water for long periods of time. But I trust most know that by now.

Ingredients

5 drops Lemon juice.
One teaspoon Vaseline 
Wool socks
And last need warm water (for soaking your feet)

Method

First soak your feet in warm water for 15 to 20 minutes. Remove feet from water and dry thoroughly. Now for the mixing of the mixture. Mix the Vaseline and lemon juice. Rub onto affected ares of skin. Where ever it is dry and/or cracked. Always put on wool socks afterwards. (One of the hidden secrets of this home remedy) Leave it overnight on feet. Next morning wash feet as always. Repeat this every night before bed. I hope you find this home remedy helpful. 

There are so many effective ways to healthy cracked skin. If you feel another home remedy may be more suitable. Feel free to check here.
This one is handed down generations within my own family. 

I am sure you will look at your feet wondering how you battled with cracked dry and sometimes even painful feet. 

Please share so others can benefit from this article too.
If you have any questions, comments or suggestions. Feel free to comment below or contact us. Always love to hear from our readers.


Monday, 4 March 2019

Lemon foot soak for dry feet

If you look down at your feet, what do you see? Feet that looks well looked after or feet that needs some TLC (tender loving care)? With this natural home remedy you will have no excuse for dry feet that may need some attention. You just need time an two ingredients. 


The ingredients

1 bowl warm water
The juice of 1 lemon
Do not forget the pumice stone that is needed for getting rid of dry skin

Method

All you need to do is add the juice of the lemon into a bowl that you can soak your feet in. Leave your feet to soak in the lemon water for 15 to 20 minutes. Now with a pumice stone gently scrub away the dry skin. Revealing fresh young skin. Do not forget to use your favorite moisturizer after you are done. 

Why lemon juice you may wonder? Because lemon juice gets rid of old dead skin cells while revealing new younger looking skin cells. I even use it in my honey mask. So try it and see for yourself.

Word of caution

As nice as this home remedy is. It is not ideal for diabetics. Please don't do this if you are diabetic. Soaking feet in water isn't good for diabetic feet. Take note please!

This a sweet way to pamper your feet with only two ingredients. Why not consider it. You will look down at your feet thinking now that looks cute.

Of course there is many other ways that is just as great and effective for dry skin. But this is cost effective as it requires only lemon juice and water. We will however share more natural home remedies for dry feet.

I hope you enjoyed this article. 
Please share so others can benefit from it too. 
Feel free to contact us. We love to hear from our readers. Or maybe you know another great home remedy that will help. Share so everyone can benefit from your advice. 

Monday, 9 April 2018

Here is why you should consider applying oil in belly button area.

A friend sent me some advice and I thought it is rather strange yet interesting. So after some more research I am sharing it with you. But why not consider it for the benefits it has. 

Benefits to applying oil in belly button area
Benefits such as  dry eyes, eyesight problems, pancreas not working correctly, dry cracked heels and/or lips, glowing skin, dry skin, shiny and healthy hair, pain associated with knee pain as well as joint pains, shivering, and lethargy to name a few.

Why is this effective against every day problems? What makes it so effective? You may wonder. 


It is actually very interesting once you understand it. You know why it is such an effective remedy against some ailments. Your belly button can sense which veins in your body is dry and needs oil and send it to the correct area. All veins in the body is said to be connected to the belly button. An unborn baby gets nourishment directly from the belly button. Because of this all veins are connected to the belly button. Ever heard of the Pechoti? Where is it located? Just behind your belly button. It is connected to over 72 000 veins. By applying oil you nourish much needed parts of your body. Now if you consider that the belly button was used to nourish an unborn baby. Would applying oil on the belly button area not be an effective home remedy that can relieve ailments as mentioned earlier?

Let us start with the benefits when applying oil in belly.

Coconut oil
Great moisturiser for your skin.
It helps to treat stomach pains and aches.
If you deal with menstrual pains consider rubbing coconut oil on your navel area. It helps to ease the pain associated with menstrual cycle. 
It helps to improve fertility.
Another benefit of using coconut oil is improved eyesight. As it treats poor eye sight and helps to cure dryness of eyes.
Glowing skin
Softer skin
Nail fungus

Mustard oil
If you have cracked lips all you have to do is apply mustard oil in your belly button. Try it and see for yourself. Also effective for joint pains. Shivering and dry skin.

Neem oil
By applying a few drops neem oil you will help to relieve acne.

Almond oil
If you apply a few drops almond oil you will find that you will have glowing skin.

Ghee oil
If you desire healthy and softer skin, all you have to do is apply a few drops ghee oil in your belly button area. Also effective for poor eye sight, nail fungus, shiny hair and glowing skin.

Castor oil
Castor oil helps to relieve pains and aches in knees. If you apply it before bedtime it will help you to get proper rest.

Method
So what do you have to do? You may wonder. Before bedtime apply three drops oil in the navel area. More correctly the belly button and spread it around one and half inches. Massage gently. Do this every night and you will be amazed with the difference. And improved benefits.

So I hope this will help to relieve and improve your life. Whether you consider this for beauty of health. If you know if any other benefits please feel free to comment below or contact us. 

If you have any questions comments or suggestions. Feel free to comment below or contact us. Please share so others can benefit from this article too.

Sunday, 1 April 2018

Use this home remedy and within a week see dry cracked heels look healthy.

If you are one of the many who suffer from dry cracked heels. You know how frustrating it can be. It can affect men and women. Today I am sharing a family home remedy that will either repair skin within one week or you will see amazing improvements within one week. Depending on how severe the condition is. 


It can be very painful and without any doubt can affect how you feel about your feet. I used to deal with this problem and can say it is frustrating. Extremely frustrating. There is so many theories of what can be done. As well as causes. Drink lots of water. I drink on average 2 to 3 liters of water daily. Don't walk barefoot. I am slightly guilty of this. But not enough that it can be proved as the cause of this problem. For me open heel shoes was something I could never consider.  Applying lotions and creams doesn't really work either. 

In the end it means extreme tender loving care that will work. I used so many products. But came back to the family remedy. Are you willing to try it? Without any doubt I can assure that this works. 

Items needed
Paraffin
Candles
Socks

I usually buy a pack of candles(6). Paraffin(750ml). That is the amount I use. Once the mixture is made it can be stored till needed again. Hopefully never off course. But then again, good to be prepared. But that is only a guideline. Best to start with smaller amounts of paraffin if you not sure. 

Method
Melt the candle wax slowly in a container. Take the container off the heat. Add paraffin. Mix thoroughly. Allow to cool before using. Freshly melted candle wax can leave painful burns. Please be mindful of that.!
Apply every night. Wear socks after applying the mixture. Repeat this daily.

Seven days later you will be surprised. Truly you will be amazed at this. It is effective. It does really work. It is one of the best ways that I know of for dry cracked heels. On average it will be resolved within a week. Now ask yourself if you want to see a change, from cracked dry and painful heels to heels that does not have any signs of dryness.

I really hope you find this article helpful. Please share it so others can benefit from it too.  If you know if any ways that helps for cracked dry heels. Please share so others can benefit from it too. If you have any comments suggestions or questions, feel free to comment below or contact us. 

Saturday, 19 August 2017

Refreshing footbath

Today I am sharing another favorite from my personal collection. This time the focus is on tired feet. So with that in mind I am sharing a recipe that is excellent as a refreshing footbath. Best thing about this. You only need 4 ingredients. And it works. How great is that. Relaxing and taking a time out. But at the same time giving your feet a refreshed feeling. 


Ingredients

Handful mint leaves
5 twigs rosemary
200ml milk
10 drops peppermint oil

Method

Heat the milk and add the rosemary and peppermint leaves. Take the milk mixture of the heat just before it reaches boiling point. peppermint oil. Take a wash cloth and place it in this mixture. Wrap the washcloth with the mixture around feet. Leave it for 10 to 30 minutes. Afterwards apply your favorite moisturizer.

You may consider this lotion that is home made. Afterwards you will be amazed how good your feet feels. Consider it and see for yourself. 

Once you try this you will find that it will become a favorite. I love this and I am sure you will too.

For another way to to help relax tired feet feel free to read about it here.

I hope you like this article. Please share so others can benefit from it too. If you have any questions queries or suggestions feel free to comment below or contact us.  

Monday, 15 May 2017

Natural skin moisturizers that is found in your kitchen

If you want to use natural moisturisers. Then look no further. As you may already have any of these products in your kitchen cupboards.


Olive oil.
It isn't even strange that olive oil would be named as it is full of nutrients and an added bonus. It has Vitamin E which is great for skin, It also encourages smooth and well nourished skin. Perfect for all over body pampering.

Want to know why it is good to use olive oil? Then check here.

Method
Start by rubbing some lukewarm olive oil all over body. Hands, legs, as well as the other areas that you feel need that extra nourishment.
Leave for at least 30 minutes before taking a shower.

If you have scars you can consider olive oil. Pure virgin olive oil gets rid of scars effectively

This can be done daily or more as you need. Choice is yours. But the benefits will have you wanting more pampering. 

Coconut oil
Another great moisturiser that works great for skin. Another great beauty secret. As it helps to keep your skin hydrated supple and well nourished. Another added benefit is that it gives extra nutrients that your skin needs.

If you want to know more tips about coconut oil read here

Method
Warm some coconut oil for a few seconds.
Apply all over your skin. Gently massage your skin. Leave it on for at least ten minutes before taking your shower or bath. Which ever you prefer.
Again you can do this every day or a few times a week. Choice is yours.

If you want to know why it is good to start using coconut oil. You can read about the benefits of using coconut oil

Coconut oil is non greasy which makes it ideal for all skin types including oily skin.

Honey
Ohh wonderful honey. Not only does it sweeten tea and have many health benefits. Again it is mentioned for skin. For your skin this will be well deserved pampering session. Honey penetrates to the deeper layers of your skin. Moisturising where it is needed most. But at the same time it helps to keep that need moisture locked in your skin.

For other benefits of honey feel free to check here

Method
Take 2 tablespoons whole milk and 2 tablespoons honey. Mix and apply on skin. Leave for 10 minutes. Now take your bath or shower. This can be done daily or when it is needed.

For extremely dry skin you can apply the honey directly on skin where needed . Leaving it for 20 minutes before rinsing it off.

Feel free to read Honey and lemon facial mask

These are just a few natural moisturizers that can be used. It will change the appearance of your skin. Hydrating it as well as giving needed nutrients. Go ahead try this and feel the difference for yourself.


Please share so others can benefit from it too
If you have any questions comments or suggestions feel free to comment below or contact us

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