Rice water facial cream for wrinkles. Also good for body and hands.

 Have you ever looked at the Korean ladies? Their skin is flawless even when they are considered older. You may wonder why is that. One of their many secrets is the way they use rice. Yes you can consider it a food. But it is also considered part of their beauty routine.

And not just a part but a major part of their beauty routine. 

Why can rice be added to your beauty routine? Well if you read previous articles on this site about rice you will know it has lots of vitamins and minerals. But it also helps to lighten skin. Can be considered a skin tightener and gives that flawless glass skin appearance. So its a win all the way.

You will need 4 ingredients.

2 Tablespoons Petroleum jelly. (I use Vaseline)

2 Tablespoons baby oil. (I used Johnson & Johnson)  

3 Tablespoons rice

1 Cup water

Instructions for the rice water.

Fermenting the rice.

Put the rice and water into a container overnight. 

Very important for the fermenting process. 

The next day you can continue this home made cream.

Rest of the process.

Place the water combined with rice in a pot. Put on stove on medium to lower heat. Stir frequently. When it has evaporated most of the liquid. Remove it from the stove. Place in cool water and add the baby oil and the petroleum jelly. Pour it into a container. This cream can be used for about a month. 

It can be used for the face, neck, hands and body. You will see the results and benefits within a short time. 

If you want to have more information about what rice water is good for. Follow the given link. 

Rice water. Simple yet effective.

 

I hope you will find this article beneficial. Please share so others can benefit from it too.

If you have any questions, comments or suggestions feel free to comment below or contact us.

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This DIY hand and body cream is so nutritious for your skin. You will make it again and again.

The previous article I mentioned a wonderful facial cream that you will use again and again. It can even be used as a body cream. But now I want to share another hand and body cream. Especially if you suffer from dry skin. And even if you don't have dry skin. You will love this cream. Because it is highly nutritious for your skin. It also smells wonderful

Ingredients.

500 ml aqueous baby lotion

250 ml Vaseline

250 ml Vitamin E cream

Mixture

Whisk everything together to mix all ingredients well. 

It should look like icing when you are done mixing.

Pour into jars with a lid that can seal.

Use daily.

Morning and night.

Or as needed.

You can make this for yourself or as a gift for someone. The choice is yours. But be sure. They will come back to you for more. As you will also discover how great this hand and body cream is. 

If you have any questions, comments or suggestions. Feel free to comment below or contact us. We love to hear from our readers. Please share so others can benefit from it.

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This homemade facial cream will be the best product you ever use.

As mentioned in the previous article. I will be discussing a home made facial cream that may just have you wondering why you ever considered other more expensive products. 

This was shared to me as a hush hush secret. But when I discovered how effective it is. I had to ask if I can share it with everyone. So thanks to the kindness of the lady I am able to share this home made cream with everyone. Why am I so excited to share this wonderful cream with everybody? Consider this. A lady 70 years old. With wrinkle free, great looking skin. Smiling as she told me this. And the best thing about this cream. It can become your favorite body cream too. Even the ideal hand cream.

Now you may wonder what is the catch? There is no catch. 

It is a simple and easy home made cream that works for a face cream, a body cream and even hand cream.

You will however need a few items. But the best thing is.You can make this as a gift for others and not spill the beans about what is in it. More important you can make this for yourself. Over and over again. Believe me. You will.

The ingredients. 

350 ml Johnson baby aqueous cream

1 spoonful olive oil

1 spoonful tissue oil

1 spoonful glycerin

Some add a spoonful of sweet almond oil and a spoonful of coconut oil too.

Method.

Mix everything in a jar with a lid. 

Apply on freshly cleansed face.

Use daily.

Morning and night.

Those who use it. Will tell you that not even the most expensive creams can compete with this facial cream. The best thing about this cream? You will make it again and again. 

Personally I have oily skin.This home made cream does not give me any skin problems from the products added. So that is a great plus to consider. 

I hope you found this article useful. Please share so others can benefit from this article too. If you have any questions. comments or suggestions feel free to comment below or contact us. We love to hear from our readers.

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Body language. Health issues revealed. And what nutrients to focus on.

Do you think your body can tell if you something is wrong? More important do you understand the unspoken words when it comes to your health. We all know how important it is to make sure you take the right amount of nutrients. But when there isn't enough or too much of a certain mineral or vitamin. Do you know what the signs are? There is signs that reveals when you need to make sure you take more of a certain vitamin or mineral. Or even when you need to reduce nutrients. And this is what we will discuss today.

It is very interesting to know. You may suffer from one or more symptoms. So lets see what is the symptoms. And also what is the cure. Or more accurately. What vitamin or mineral you need more or less off. Maybe you will recognize or one more signs. Let's see.

Nails.

• White stains on nails
• Low zinc. Low calcium levels

• Soft brittle nails
• Shortage of magnesium

Hands.

• Suffering from cold hands
• Shortage of magnesium, iron and vitamin B12

Skin

• Dry skin
• Shortage of vitamin C

• Yellow palms
• Too much Beta-carotene

Legs

• Restless legs syndrome
• Need more iron 

Eyes

• Cataracts
• Shortage of chrome

• Dry eyes
• Need more vitamin A

Mouth

• Tongue that is pale or cracked.
• Make sure you add more iron to your diet

• Gums that is bleeding
• Need more vitamin C

• Sore tongue
• Need to add more Vitamin B3 to diet

Heart

• Irregular heart beat 
• Shortage of magnesium Also add coenzyme Q10. A certain type of antioxidant

• High blood pressure
• Shortage of magnesium Also add coenzyme Q10. A certain type of antioxidant

Brain

• Depression and also anxiety
• Add Vitamin B6 B12 and Folate to your diet

• If you suffer from tiredness, irritability and tension. 
• You may need to add more magnesium and Vitamin B.

Please note 

Coenzyme Q10 is not recognized to treat any condition. Rather it is approved as part  of supplementing to your diet. It is available under multivitamin supplements.

These are just a few signs from our bodies to tell if there is a deficiency or even too much of certain nutrients in some areas. It is important to recognize the signs. It is up to us to learn these signs. And in the process we will live healthier lives.

I hope you found this article helpful. And know what changes may be needed to supplement your diet, thereby improving your lifestyle. If you have any suggestions, comments or questions. Feel free to contact us or comment below.

Please share so others can benefit from this article also.

 

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Check this channel for amazing nail art ideas.

I haven't done a post on nail art in a long time. For those of you who wonder what happened. My most sincere apologies. I have to admit that I found a channel that shares the most amazing ideas. So I want to share this amazing channel with everyone. Truly they have more and more ideas than you will think of.

The link 

198 Nails 

It is a YouTube channel. The name is 198 Nails. 

I take no credit for anything related to this channel. 

But I have to admit. They share the most amazing and stunning ideas. As you can see for yourself. So why not go on the link on the top and have a look for yourself. You will return and maybe even subscribe for more ideas.  I know I did that. 

I hope once you see their ideas you will feel inspired to follow up on the ideas they share. They do make it look easy. With some know how you may become an expert.  But I think you are already. Enjoy and experiment. to your heart's content.

If you have any questions queries comments or even suggestions feel free to comment below or contact us.
Please share so others can benefit from this article too.

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Have strong healthy nails naturally home remedy

Strong nails just makes a nice difference to well looked after hands. I am fortunate enough to have strong nails. And I admit I prefer longer nails too. But after a question from a reader, I am sharing advice on how to have beautiful strong nails naturally. 

There is a few different methods that you can use. So I will share each one separately.

Green tea.

First make green tea. Let it sit and cool down. Leave your nails and let it soak up the goodness of this remedy. The result will be beautiful stong healthier and shiny nails. 

Olive oil

Olive oil is another great way to help your nails to become the nails you want. Massage a small amount of olive oil on your nails. 

Vitamin E 

Vitamin E is one of the most powerful ingredients for strong healthy nails. You can apply vitamin E oil on your nails. Leave it for a few minutes.

Garlic.

Some will swear by this. If you apply garlic onto your nails and massage it. It will bcome stronger and look healthy.It will also help your nails to grow.

Supplements

You can also look in some shops and centres there is usually supplements that is meant for hair and nail. As it has the needed ingredients you can consider it. Plus it gives your hair much needed nutrients as well. 

Please note

All these methods will give you strong nails that is healthy and beautiful. But above all else. Remember that it should be done daily.  

By using this method you will find that you can show off your beautiful nails without a care where you are. I hope this article helps you. If you know of any other methods that will help nails to grow stronger. Feel free to comment below.

If you have any questions comments or suggestions feel free to contact us or comment below.

Please share so others can know about this great home remedies that does work. 

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Natural skin moisturizers that is found in your kitchen

If you want to use natural moisturisers. Then look no further. As you may already have any of these products in your kitchen cupboards.

Olive oil.

It isn't even strange that olive oil would be named as it is full of nutrients and an added bonus. It has Vitamin E which is great for skin, It also encourages smooth and well nourished skin. Perfect for all over body pampering.

Want to know why it is good to use olive oil? Then check here.

Method

Start by rubbing some lukewarm olive oil all over body. Hands, legs, as well as the other areas that you feel need that extra nourishment.

Leave for at least 30 minutes before taking a shower.

If you have scars you can consider olive oil. Pure virgin olive oil gets rid of scars effectively

This can be done daily or more as you need. Choice is yours. But the benefits will have you wanting more pampering. 

Coconut oil

Another great moisturiser that works great for skin. Another great beauty secret. As it helps to keep your skin hydrated supple and well nourished. Another added benefit is that it gives extra nutrients that your skin needs.

If you want to know more tips about coconut oil read here

Method

Warm some coconut oil for a few seconds.

Apply all over your skin. Gently massage your skin. Leave it on for at least ten minutes before taking your shower or bath. Which ever you prefer.

Again you can do this every day or a few times a week. Choice is yours.

If you want to know why it is good to start using coconut oil. You can read about the benefits of using coconut oil

Coconut oil is non greasy which makes it ideal for all skin types including oily skin.

Honey

Ohh wonderful honey. Not only does it sweeten tea and have many health benefits. Again it is mentioned for skin. For your skin this will be well deserved pampering session. Honey penetrates to the deeper layers of your skin. Moisturising where it is needed most. But at the same time it helps to keep that need moisture locked in your skin.

For other benefits of honey feel free to check here

Method

Take 2 tablespoons whole milk and 2 tablespoons honey. Mix and apply on skin. Leave for 10 minutes. Now take your bath or shower. This can be done daily or when it is needed.

For extremely dry skin you can apply the honey directly on skin where needed . Leaving it for 20 minutes before rinsing it off.

Feel free to read Honey and lemon facial mask

These are just a few natural moisturizers that can be used. It will change the appearance of your skin. Hydrating it as well as giving needed nutrients. Go ahead try this and feel the difference for yourself.

Please share so others can benefit from it too

If you have any questions comments or suggestions feel free to comment below or contact us

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Lightning effect nail art

If you want really stunning ideas on nail art. Then look no further. Here is yet another suggestion that looks complicated yet is easy to do. This lightning effect really makes a clear statement. 

Items needed

Black colour nail polish

White blue, white and purple nail polish

Micro tipped pen

Sponge

Clear coat nail polish (Optional)

Instructions

Start by applying the black nail polish

Now combine white blue, purple and white nail polish colours

Use the sponge to apply those combined colours on your nails

Take the micro tipped pen and create lightning strike effect

You can apply clear coat nail polish to give your nails that smooth effect, if you prefer

Expert level

Beginner

Yet another stunning idea that has a clear and visible effect. 

If you have any questions, comments or queries feel free to contact us with a comment below or contact us. Please share so others can discover this idea also.

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Creating nail art with scotch tape

If you love doing your own nail art designs and you are a beginner. Yet you want a sophisticated and glamourous look. This might just be for you.

As seen in the image this is yet another easy design. All you need is some imagination and you end up with beautiful nails such as this one

Items needed

Scotch tape

Base coat nail polish (Here pink was used)

A few more colours of nail polish Colours as you prefer

You can use a clear coat nail polish if you prefer it

Instructions

Start by applying the base coat.

Leave it to dry completely.

Cut the desired shapes with the scotch tape and put on nails to create the desired form.

Remember cover what you want showing. 

Apply your colour nail polish

Leave it to dry

Now you can add the scotch tape again to do the same thing.

Apply another colour nail polish.

Repeat this until you have the desired result

You can end it off by applying a clear coat nail polish if you prefer

Expert level

Beginner

This is just another example of what you can do with your nails. It is cute and glamorous at the same time. I hope this article helped you to find your creative side and ponder on what you can do.

Please share so others can benefit from it too. If you have any suggestions, comments or advice you can share it by commenting below or by contacting us.

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Easy stripes design nail art tutorial

Another easy DIY nail art tutorial. It looks difficult but is so easy to do. You can choose your own prefered colours. Always remember that these are just suggestions to inspire you.

Items needed

You will need a base coat nail polish

A few different shades nail polish

Clear nail polish (optional)

Fan brush

Instructions

Start by applying your base nail polish. Leave it to dry completely.

Now using the fan brush you can apply fine lines. By dipping the fan in different colors of your prefered shades of nail polish.

Leave each coat to dry before applying a new colour.

You can end it off with a clear nail polish top coat if you prefer.

As seen in the image it should be done horizontally.

Expert level

Beginner

Another easy idea to try. I hope you find the fun in it. Try new ideas. You may love it and inspire those around you. I hope you enjoyed another fun idea to try.

Please share so others can find their inspiration too. If you have any questions, queries or comments feel free to contact us or comment below.

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Lovely flower nail art tutorial

Haven't done any nail art in a while. So here is another idea if you want to try it and you just starting. If you love the idea of nail art. But you just cant seem to find your way around the diy department. Then this tutorial may just be for you. Easy and beautiful. But most. You did this yourself. 

Feel free to check the other nail art ideas here

Items needed

Base coat nail polish

Red nail polish (or your prefered colour) as well as a lighter shade

Green nail polish (or your prefered nail polish

White nail polish

Clear nail polish (optional)

Bobby pin 

Instructions

Start with applying your base coat.

Now using a bobby pin make the red circles.

Remember to add some green as seen on the image. (Around the red circles to represent the leaves.)

Now by adding some white on the flower image

Now you should have a complete image.

You can end it off by adding some clear nail polish. 

But good to refer to the image as seen and you will have lovely easy flower nail art.

Expert level

Beginner

Hands gets noticed. Lovely nails that shows some extra care always tend to be elegant. So dont be afraid to try something different. This DIY tutorial is the perfect idea if you feel out of your depths when trying nail art. But as said it is good to refer to the image if you feel unsure. 

I hope this is just the start of so many ideas you want to try. Please share so others can benefit from it too. If you have any comments, questions or suggestions. Feel free to contact us or comment below

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Effective ways to fight the aging process

If you are one of the millions of women who wonder how to stop ageing or reverse ageing. Here is a few natural tips to consider. Not only is it down to the basics but it works in fighting the aging process.

Sesame oil

It is good to apply and massage sesame oil each morning all over your body. It hydrates your skin while gets your blood circulation. Leaving a healthy and visible glow. Then take a shower to wash the dead skin away

Others would prefer olive oil for the same reasons. But leaving it on for a few hours makes it soft well nourished and fights the aging process.

Fish oil

It is good to consider fish oil as it is high in omega 3 and also considered a good source of anti inflammatories. Not only does it improve your immune system but helps your hair grow. Your skin looks more soft and supple. Consider 500mg daily and see the difference yourself. 

Sugar

Sugar is considered a culprit in premature aging. It speeds up the aging process as it causes sagging and wrinkles. Instead consider it as a scrub. Just add it to your cleanser while in the shower. Add a handful of sugar. Your skin will feel smoother.

Remember your eye area.

Face creams can be very harsh for your skin area. But using a cream or gel that is made for that sensitive eye area is considered best. it helps erase fine lines around the eye area without being harsh on the skin.

Don't forget your hands

It isn't only your face that can give your age away. Most will spend lots of time and money on their face and neck. Yet hands are forgotten. But considering how much we use our hands. Or even how easy it is to notice your hands. So with that in mind ask yourself this. When using a face mask why not apply some on your hands too? Or even when you exfoliate it is good to remember that you can treat your hands to some of that pampering too.

Consider a vitamin C cream

Not only will it help repair your skin but as it has a natural sunscreen protection. When added with your SPF cream it gives even more protection from the sun. The sun's harmful uv rays is also a reason people can age prematurely.

Water

I know I have repeatedly said this. But water is one of the most effective ways to hydrate your skin from within. It also helps your body gets rid of toxins. 

Eating habits

Remember this one simple rule when considering your eating habits. You become what you eat. It basically means this. What you digest will either benefit to your health. Or will be unhealthy for you. The choice is yours. So add more fruit and vegetables and less unhealthy foods.

Exercise

If you consider exercising your benefit your beauty and health at the same time. So don't be surprised that it s also mentioned. It even helps you to improve your immunity. 

Think happy thoughts

Be like Wendy and Peter Pan. Think happy thoughts. It makes a difference on your outlook on life. It does make a difference on your health and aging too. Your thoughts are so powerful. Make a difference by changing your thoughts to healthy and beneficial ones.

Extra tips to remember

Use your prefered facial cleanser. Wash your face gently dry your skin and apply your moisturiser that you prefer before sleeping. Night time is the time your skin repairs itself. Be realistic. You dont need a long beauty routine to see the difference. No need for a ten step program. Simplicity can sometimes be the best.

But as for me. 

I also say embrace who you are. Being overly critical of who you are or how you look has no benefits. Think about it. If you are not comfortable in your own skin. Then who will? Remember that you live in your own skin. So learn to be comfortable with who you are. If it means making changes then do it. But don't do it for others. Do it for you. You deserve it. But commit to it and change your life as you want it to be. 

I hope this advice helps you. If you have any suggestions comments or questions feel free to comment below or contact us.

Please share so others can benefit from this advice too.

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Snowy effect nail art

If you are looking for an easy but elegant nail art idea. Why not try this? No doubt it is absolutely beautiful.  Beginner friendly and looks stunning too. I am sure you will agree with this. This is absolutely one of my favorites.

Here it was a violet colour with white over it to create a snowy effect. This shows you it doesnt have to be a complicated look. Fabulous, don't you think so too? 

As you can see it is quite easy but yet at the same time it is effective in creating a stylish appearance. What you need is a base color and then you need to apply the white dots or spots. Personally I use a nail polish that can give that effect. Its easy and looks great. With different shapes and sizes.

If you have any comments suggestions or thoughts. Feel free to comment below or contact us. Please share so others can find their inspiration too.

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Water droplets nail art

If you are looking for a fun way to experiment with nail art. It is great as it is even beginner friendly. Try this method. I call it water droplets effect. As the idea is to have the appearance of water drops on your nails.

What you will need

Black matte nail polish

Silver stones

Method

Apply your nail polish

Now stick the silver stones over your nails. You can add a small dab of glue to make sure it stay in place.

You can apply all over the nail or in a pattern it is your choice.

You don't have to stick with black nail polish. You can try it with other nail polish colors too. Why not try this and see for yourself. It does give a very elegant appearance as you can see for yourself. Have fun and experiment with new ways to apply nail polish. 

I hope you liked this idea. Please share so others can see it too and find their inspiration. Feel free to comment below or contact us with any suggestions or comments or even advice.

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Bow tie and polka dots nail art

I haven't posted any nail art in a while. So today I am sharing an easy nail art projects for beginners.  We know hands gets noticed and when you know your hands look good.

 For hands that looks beautiful and well and hydrated you can look here at safe home remedies that is effective. It does make a difference.

You wont notice it. But others surely will. So allow me to share this easy tutorial for nails.

What you will need.

Three colors nail polish. (Used here was light pink and white and last clear coat.)

Dotting tool or toothpick

Bow tie sticker accessory 

Method

To start you can use a nude colour base coat or a very light pink colour. (Pink was used here)

Now apply polka dots as seen on the image with a tooth pick or a dotting tool. (Here white is used)

Leave the finger you want to apply the bowtie on.  

Apply the bowtie sticker. 

You can stick it with a glue gun to make sure it stay in place. 

Leave it to dry. 

Now apply a clear coat nail polish.

This is easy and looks so sweet. Bows are considered fashionable now. So why not make sure your nails can join in the fun too. This is a beginner friendly nail art project.

I hope this article helps you find a fun way to feel inspired with your nails. Remember the sky is the limit. Dont set a limit to your creativity. Have fun and be proud of your hands and nails.

If you have any thoughts, comments or suggestions. Feel free to contact us or comment below. Please share so others can find their inspiration too.

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Fast efficient way to dry freshly painted nails at home

Some times we do our nails and it looks lovely.

 But there isnt always time to let nails dry on it's own time

 What do we do then?

There is quick dry nail polish for that

But what if you don't have that?

You can put your nails in ice cold water that has a few ice cubes to keep the water ice cold

But this article is about DIY method that will dry your nails quickly at home

All you need is a can of cooking spray 

Yes you did read that correctly

Cooking spray is exactly what you need to dry your nails quickly

And it works perfectly and efficiently

Method

After applying your nail polish spray with a can of cooking spray over your nails

Making sure it is a few inches away from your nails

Leave it on for a few minutes before washing the oil off

And voila
You are done

Interesting idea that works well

I hope this advice works for you and you can show off your lovely nails around with pride

Please share so others can know about this too
Do remember. Sharing is caring

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