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Home remedy for removing varicose veins permanently

Most think that only surgery can help with the treatment of varicose veins. How many would agree that apple cider vinegar can not only help deal with it? But can also treat varicose veins?

Consider fat loss instead of weight loss and see effective results

Consider fat loss instead of weight loss and see effective results

How to learn being more grateful and why you should do it.

It is said that being grateful has tremendous health benefits. Are you grateful? Do you know why it is good to be grateful? It is a sure fact that in life we both find a lack and an abundance.

Home remedy that promotes hair growth

If you are one of the people that worry about the health of your hair. This article is just for you. As I am sharing a natural safe home remedy that has so many nutrients for your hair. All you need is two ingredients. You probably have it already in your kitchen.

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Heart health changes that should be implemented daily

Your heart. I am not thinking of your feelings or your love for someone. But about heart health. It does affect everyone especially if we don't choose a healthy lifestyle.

Tuesday, 29 August 2017

Feeding face masking for sunburnt skin

You know when it is summer and you end up with a face that shows that you were in the sun for too long. Your face, neck nose cheeks or even forehead usually can be tell tale signs of such painful occurrences. Now here is face mask that is especially idea for that time. It helps to soothe sun burnt skin as well as repair it. While at the same time giving much needed nutrients too.

If you want a face mask that is made with only two ingredients. 
You can check it here
This mask is ideal for radiant skin. 

Also effective in helping to lighten dark spots naturally.



Feeding face masking for sunburnt skin

5 ml Bulgarian yogurt
5 ml Honey
5ml Lemon juice
1 Avocado ( ripe)

5 ml equals one teaspoon

Mix everything together. Put in the fridge and leave it for 30 minutes before you want to apply this facial mask on your freshly cleansed face. There is no specific guideline as to how long it should be left on your face. You can decide. But please that does not mean leave it on overnight!  


Another great mask that you can read about.
This one is great for wrinkle free skin. 


This face mask is good for sun damaged skin as well as being very nutritional. But the best part of this mask is the fact that it is meant too help for sun burnt skin. Yogurt is one of the most effective ways to help repair skin that has been exposed to sunlight for too long. Honey is a very known ingredients on this site. Because of it's wonderful attributes. And lemon juice is good for many reasons. One of them being a natural way to lighten skin. Avocado is great as it nourishes and nurtures skin. But by combining the ingredients. You have a face mask that is soothing after being exposed to the sun for too long.


Want to know how honey can improve your lifestyle or health? Feel free to read about it here.
No doubt you will wonder why you never thought about it. Till now


If you have any question comments or even suggestions. 

Feel free to comment below or contact us.
Please share so others can benefit from this article too

Monday, 21 August 2017

Herbal pillow for sleeplessness using dry ingredients home remedy

If you struggle to sleep at night but don't know what to do. Then you can consider this herbal pillow. Unlike many medications that you may buy it has no negative side effects. This is also a recipe from my personal collection. Try it the next time you can not sleep and see for yourself why it is a favorite for me.

Ingredients
2 heaped teaspoons lemon balm
2 heaped teaspoons rose petals
2 heaped teaspoons lavender
2 heaped teaspoons camomile
1 heaped teaspoon dill seeds

Method
Mix everything and put in a small bag. When you can not sleep. Just use this. Place it next to your pillow or under your pillow case. You will find yourself drifting to sleep easily. With these soothing scents.

For babies it is different though.
2 handfuls camomile
1 teaspoon dill seeds

I hope you like this recipe and will use it the next time you can not sleep. It is safe and an approved home remedy against sleeplessness

If you want other effective ways to treat insomnia then please read

If you have any comments suggestions or questions. 
Feel free to comment below or contact us.
Please share so others can benefit from it too

Witch hazel and rosewater facial toner

If you want a DIY toner for your face then you can consider this.
It is best used for normal skin as it gives a tight feeling to your skin. While at the same time helping to restore as well as balance ph levels. 


Ingredients
4 tablespoons lemon juice
4 tablespoons with hazel
4 tablespoons rosewater
3 drops lavender essential oil

Method
Pour all ingredients into a clean bottle
Shake well  before using the toner
Apply with cotton ball after you cleansed your face


Try this and see for yourself.
This facial toner is really refreshing.



I hope you liked this.
If you have any questions comments or suggestions feel free to contact us or comment below
Please share so others can read about this article too


Saturday, 19 August 2017

Refreshing footbath

Today I am sharing another favorite from my personal collection. This time the focus is on tired feet. So with that in mind I am sharing a recipe that is excellent as a refreshing footbath. Best thing about this. You only need 4 ingredients. And it works. How great is that. Relaxing and taking a time out. But at the same time giving your feet a refreshed feeling. 


Ingredients

Handful mint leaves
5 twigs rosemary
200ml milk
10 drops peppermint oil

Method

Heat the milk and add the rosemary and peppermint leaves. Take the milk mixture of the heat just before it reaches boiling point. peppermint oil. Take a wash cloth and place it in this mixture. Wrap the washcloth with the mixture around feet. Leave it for 10 to 30 minutes. Afterwards apply your favorite moisturizer.

You may consider this lotion that is home made. Afterwards you will be amazed how good your feet feels. Consider it and see for yourself. 

Once you try this you will find that it will become a favorite. I love this and I am sure you will too.

For another way to to help relax tired feet feel free to read about it here.

I hope you like this article. Please share so others can benefit from it too. If you have any questions queries or suggestions feel free to comment below or contact us.  

Thursday, 17 August 2017

Revitalizing body mask and scrub in one DIY

This scrub can also be considered a body mask as it is nutritional for your skin. We all know how important moisturiser is. So why not have that wonderful facial mask effect all over. This I consider a mask and a scrub in one. This DIY scrub comes from my personal collection that I am sharing. I hope you like it.

Do you know what makes it so beneficial? Feel free to read it. 

So with that in mind let me share this DIY scrub. Decide whether on not you would consider this as a favorite in your collection. Your favorite diy home made mask.


Ingredients

5 strawberries cleaned
2 heaped table spoon yogurt
1 egg
80gram almond (ground, fine) 
1 teaspoon baking soda

Process

Mix ingredients together in a blender. To create a paste that can be applied all over your skin. Apply it on damp skin. Using circle movements apply all over skin. Going in the direction of your heart.  

Strawberries cleanse and hydrate skin. 
While almonds stimulate circulation and is an excellent scrub at the same time.
It is also good because it removes old cells and shows fresh younger skin. Which is one of many ways to fight the aging process. Want to know about other ways? Feel free to read it.

So there you have it. Simple diy recipe that you can make in minutes. You will feel refreshed and your skin will look clean. But I also feel it leaves that glowing effect.

I hope you like this article. If you have any questions comments or suggestions feel free to comment below or contact us. 

Please share so others can benefit from it too.

Tuesday, 15 August 2017

Danger signs of a stroke. Another sign was discovered. Read and save lives

I want to share an article that can help save lives. Many lose their lives just for not realizing the signs of a stroke. It is serious life threatening and one of the biggest cause of lives lost. So with that in mind. Please read this. You can save the life of those you love just with recognizing the signs. Or you can save your own life. By recognizing these signs


Warning signs of a stroke.

All the sings are sudden signs. Without cause or reason. So please take note of it.

  • There may be confusion. Or the person may have trouble talking as well as understanding speech.
  • Numbness can also be a sign. It can be on one side of the body, or it can be weakness that is felt in the face leg or arm.  
  • Another sign is trouble seeing from one or both eyes.
  •  Severe headache without a reason 


But now there is another sign that can tell the threat of a stroke. 
  • Ask the person to stick out their tongue. If the person sticks out their tongue and it comes out crooked or goes to only one side it is a tell tale sign of a stroke.


By this time you should call emergency services.  Immediately

So what can you do as a bystander and how can you tell the signs of a stroke? Just by the response to some questions you can find whether or not it can be tell tale signs of a stroke. Please do not ignore this.

  • Ask the person to smile. Ask the person to say something as easy as "chicken soup". It should be said coherently. 
  • Ask the person to lift both arms. 

If the person can not do this understand that the person's life is at risk as the person failed all tests and it should be dealt with seriously. Call emergency services and explain the symptoms.

Please share so it can save lives. Just by sharing it you can save lives of people you may never know. But they will be grateful that they saw this article. The power is in your hands. I was given the signs and I shared it with the hope of saving precious lives. I truly hope you will do the same.

If you have any comments, questions or suggestions feel free to comment below or contact us 

Face masks for different skin types

We all know how important it is to feel and look good. A home made facial mask is a good pick me up that can be seen and felt within minutes. So with that in mind I am sharing tried and trusted facial masks for different skin types.


Dry skin
Take one banana. (Not too ripe) 
Mash it with a fork that it can be applied to skin. 
Add a table spoon honey. 

Mix together and apply to freshly cleansed face. Leave it on for 15 minutes. Rinse your face with lukewarm water and apply your favorite moisturizer.

Normal or combination skin 
Take three table spoons honey. 
Add two tablespoons lemon juice. 

Mix well so that it makes a paste. Apply to freshly cleansed face. Leave on for twenty minutes. Rinse your face with lukewarm water and apply your favorite moisturizer.

Oily skin
Take two egg whites slightly mixed. 
Add one table spoon honey with one table spoon fat free milk powder to create a paste. 

Apply to skin that is freshly cleansed. Leave it for twenty minutes. Rinse your face with lukewarm water and apply your favorite moisturizer.

These are simple basic face masks that is suitable for different skin types. So if you are looking for a quick effective face mask that works. Why not choose the one for your skin type.

I find that it is effective for my skin type. The result is amazing. Fresh clean skin that shows it was pampered. I hope this works for you too. Please share so others can benefit from this article too. 

If you have questions comments or suggestions feel free to comment below. Or contact us.

Refreshing spray for your face

Did you ever consider that sometimes you may just need that feeling of a refreshed face. So what can be done? You can consider this recipe made at home. It is a truly revitialzing feeling. As well as refreshed. Best thing about it? You know what is added. And you can make this mixture in minutes.


Ingredients  

Witch hazel
Distilled water
Lemon flower oil
Water melon cut into pieces

Instructions

Put the watermelon into juicer
Pour the liquid through the strainer as you dont want the seeds. Now mix the witch hazel with the liquid.  You can change to lemon flower oil for dry skin. Dilute it with distilled water. Pour the mixture into a spritz bottle spray
bottle) Keep in the fridge. When ever you use this spray it gives a refreshing feeling to the skin and keeps your skin clean as well as balanced 

I find this spray truly refreshing. I hope that you will agree. Please share so others can benefit from it too.

If you have any questions comments or suggestions feel free to comment below. Or contact us.

Friday, 11 August 2017

Home made rinse to highlight your naturally

Sometimes just by adding one or two ingredients you can highlight your hair naturally. It is not as difficult as some would think. These are just a few simple ways to highlight your hair.


Blonde hair

All you need is one or two chamomile teabags with one liter water that was boiled.  Add the juice of a half a lemon.

By using this on your blonde hair you add golden blonde highlights


Auburn to brown hair

Pour a liter of boiling water over a handful of fresh rosemary. Leave it for 30 minutes to brew. Strain and use it as a rinse.

This natural rinse is ideal for auburn to brown hair. Also ideal for those ginger shades of hair.


Beer rinse for glossy and shiny hair.

Mix one part beer to three parts water in a jug. After shampooing hair you can use this water and beer mixture afterwards. Now you can rinse your hair for the last time with clean water to get rid of the brewery smell.


If you want other ways you can highlight your hair. Feel free to follow the given link and I am sure you will find one that you will like.

If you have any questions or comments feel free to comment below or contact us. Please share so others can benefit from this article too.

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