Rice water facial cream for wrinkles. Also good for body and hands.

 Have you ever looked at the Korean ladies? Their skin is flawless even when they are considered older. You may wonder why is that. One of their many secrets is the way they use rice. Yes you can consider it a food. But it is also considered part of their beauty routine.

And not just a part but a major part of their beauty routine. 

Why can rice be added to your beauty routine? Well if you read previous articles on this site about rice you will know it has lots of vitamins and minerals. But it also helps to lighten skin. Can be considered a skin tightener and gives that flawless glass skin appearance. So its a win all the way.

You will need 4 ingredients.

2 Tablespoons Petroleum jelly. (I use Vaseline)

2 Tablespoons baby oil. (I used Johnson & Johnson)  

3 Tablespoons rice

1 Cup water

Instructions for the rice water.

Fermenting the rice.

Put the rice and water into a container overnight. 

Very important for the fermenting process. 

The next day you can continue this home made cream.

Rest of the process.

Place the water combined with rice in a pot. Put on stove on medium to lower heat. Stir frequently. When it has evaporated most of the liquid. Remove it from the stove. Place in cool water and add the baby oil and the petroleum jelly. Pour it into a container. This cream can be used for about a month. 

It can be used for the face, neck, hands and body. You will see the results and benefits within a short time. 

If you want to have more information about what rice water is good for. Follow the given link. 

Rice water. Simple yet effective.

 

I hope you will find this article beneficial. Please share so others can benefit from it too.

If you have any questions, comments or suggestions feel free to comment below or contact us.

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Coconut and aloe vera hair mask for strong healthy growing hair. DIY

So I discovered this perfect way to help grow your hair. Bit the good thing about this home remedy is this. It is safe and natural. And you can do this over and over again. Not only will it help your hair to grow but it will be thicker and stronger. If you have trouble with hair fall. This is perfect to use. You will make this mixture again and again.

It is a mixture of products that is known for beauty and hair boosting abilities. So it would be known to many already. This combination works. This is tried and tested. And just in time as I myself want to grow my hair. So why not share this great remedy for hair growth. 

Ingredients

1 cup coconut oil

2 Aloe Vera leaves.

Juice of one onion

1 teaspoon cinnamon powder

Method

Put the coconut oil in a pot. Boil it. Add the Aloe Vera leaves. Let it boil till it reaches a light brown color. Remove from the stove. Now add the juice from the onion and the cinnamon powder. Mix well. Pour the mixture in a bottle or container. Use this mixture once a week. Leave it on for 45 minutes. Afterwards wash your hair as usual and style as preferred. 

If you have any questions comments or suggestions feel free to comment below or contact us. Please share so others can benefit from this post too.

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Home made banana and avocado foot mask. Fix cracked dry heels real quick.

Your feet. So very important. But do we take note how our feet look? What about a pampering session for your feet. Yes as your face, hands and body, your feet need some pampering too. Especially if you find you have dry or cracked heels. This home made foot mask is safe and you can make it anytime. Best part. You need only two ingredients. So why not try this at home. You will want to do this again.

Ingredients

Half avocado

One banana ripe

Mix the avocado and the banana. Apply the mixture on your feet, especially your heels. Leave it on for 15 - 20 minutes. Cleanse and rinse your feet with lukewarm water. Dry feet. Apply your favorite moisturizer.

This home made foot masks is especially ideal if you need to take care of your heels. It softens the skin. To help soften skin please do this daily till you are satisfied with soft heels and well moisturized feet.

Why does this mask work?

Avocado is known for its oils and fats. It is used in many beauty routines for dry skin because of its healthy nutritious oils. Banana on the other hand is an ideal moisturizer for your skin. The result is soft well moisturized and smooth skin. 

This is just one of the many home made masks you can try. If you have any questions, comments or queries feel free to contact us or comment below. Please share so others can benefit from this wonderful home made mask too.

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Effective home remedies for forehead wrinkles

Women go through great lengths to stay youthful and beautiful. Some share their secrets. From putting your face in ice water for 10 seconds (no doubt that must be quite an experience) to others swearing on stewed prunes 2 to 3 times a week(keeping you regular)or foods high in antioxidants(rids the body of toxins). There are other alternatives too.

If you are looking for a quick fix for forehead wrinkles. There may be many ways to do that. But not all are wise and good for you. Thus I am sharing safe home remedies that you can follow at home. It took some research but I found a few noteworthy guidelines. But first and foremost I want to tell you to focus on these points. 

Remember the most important guidelines

Stay hydrated. 

I have said it so many times that staying hydrated is very important. That way your skin has essential moisture.

Balanced diet. 

Getting the right nutrients is essential for your body. So consider the wise choices when planning meals. Lots of fruits and vegetables should be part of your diet.

Smoking. 

Smoking isn't good for your skin. Or your health. 

Sunshine. 

As much as we all need vitamin D. Do remember that the sun's Ultraviolet rays are harmful for your skin. It will cause premature ageing. And in the process wrinkles too.

Stress. 

It is vital to learn to control stress. Do remember that each time you frown you deepening the creases and as your body doesn't create collagen as it used to. It takes longer to recover and repair. One person said open your eyes and stop frowning. Not sure about that. But if it works for you. Then do that. 

Do consider this when thinking of following a good skin routine. Especially if you are starting to see wrinkles. But also do be mindful. Prevention is better than cure. Sp best to avoid getting wrinkles at all. But if you landed on this site because you have wrinkles. Then know there is safe natural ways to get rid of forehead wrinkles

Retinol.

One of the biggest products that combats wrinkles. As it removes the top layer of skin and leaves a fresher younger revealing skin. Within a short time. You should notice an improvement. So if you are considering a facial cream. Ask yourself this. Does it contain retinol?

Other ways that you can follow. 

Mix honey yogurt lemon juice and the contents of a vitamin E capsule. Apply on freshly cleansed face. Leave it on for ten minutes. Rinse off with lukewarm water. Apply your facial cream.

Or you can apply a few drops coconut oil/sweet almond oil on the wrinkled areas every night before bed.

Then there is this highly regarded home remedy.

Gram flour(chickpea flour) 1 and half teaspoon

Turmeric powder. It needs to be less than half a teaspoon

Raw milk. Just enough to make a nice paste. 

Mix the ingredients. Apply on freshly cleansed face. Leave it on for 30 minutes. Rinse your face with lukewarm water.

If you don't have gram flour (chickpea flour) You can make your own following these steps.

Making chickpea flour

  

If you use a high power blender. You will be able to make the flour. Blend the chickpeas in the blender. For at least 2 minutes.

Now use a sieve to remove any lumps as you want the consistency of flour. 

Chickpea flour can be stored in an airtight container for up to 8 weeks. But do remember to put it in the fridge.

Now do remember one thing please. If you do use the lemon home remedy mentioned earlier. Your skin will be more sensitive in sunlight so best to avoid the sunlight. Or better yet do this at night.

With all that said I hope you will have the most amazing results. Follow this and you will be surprised at how easy it is to remove wrinkles. 

And thanks for reading this article. It is our followers that makes it worthwhile to share useful and trustworthy home remedies. Please share so others can have the best results too.

If you have any questions, comments or queries. Feel free to comment below or contact us.     

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Treating a wound the natural way. What should you do?

What do you do if you have a wound that does not want to heal? How do you treat it? Truth is most of us believe using a product such as Dettol Savlon or any other antiseptic liquid alike is good to disinfect a wound. But here is the part you probably didn't know. As good as these products are. It has a troublesome side too. It kills all bacteria. Meaning those good bacteria too. So with that in mind. I want to share a few ways that is safe to disinfect a wound. The natural way.

The first way. Vinegar 

This one applies especially if you have to deal with a wound that doesn't heal easily. Spray vinegar. Just two three squirts is enough. In small amounts it kill the bio-film that is preventing a wound from healing. How do you know that your sore has bio-film? By the dark red color. That some will describe to have a shine on it. But either way. It doesn't have that light pink color that a wound would have otherwise. And obviously isn't easy to heal.

I have not used this method as I prefer salt water. But am told that it will sting because of the acidity of the vinegar.

The second way. Salt.

If you are a loyal reader of this site. You would have read that salt is one of the most natural ways to disinfect.

1 teaspoon (5ml) salt

500 ml boiled water. Cooled down.

Mix everything in a bowl. Wash the wound with the salt water. Dry the area gently. 

Use this salt water mixture to kill all the harmful bacteria while protecting the good ones. This advice was given to me after I had to treat a wound.

The third way. Raw honey.

Honey can actually heal a diabetic wound. 

Honey is one of natures most potent antibacterial products that few probably will consider when dealing with a wound. If you apply raw honey on a wound it will kill the harmful bacteria and even help the wound to heal. 

What else can be done when dealing with wounds?

Depending on the wound and the person. It is also good to have high protein meals as it encourages wounds to heal fast. Protein is the building blocks of your body. Protein is a must for someone that has a wound that needs to heal. So whether you are a vegetarian or not. Fill up on those proteins. Whether it be peanuts meat or any other source. You will find that it helps the wound to heal faster. 

Please Note

But take note. This is very important. If you are dealing with a wound that does not want to heal no matter what you do. It is absolutely important to see a doctor. It can tell you something is wrong and needs attention. 

This article is based on two things. Personal experience that I know works. And advice from a lady that deals with wounds all the time. A lady that deals with diabetic wounds. So as I share it. I know it really works. I too used products like Dettol and Savlon thinking I am doing the right thing. But after my conversation with the lady I realized that it isn't the wisest thing to do.

I hope this article is helpful and answered your concern. If you have any questions comments or suggestions. Feel free to comment below or contact us.

Please share so others can benefit from this article too.      

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Kombucha. The healthy drink that has been around for 2000 years. And here is why.

Yesterday I was told about Kombucha. Kombucha is a sugary sweet tea and yeast that is fermented. A specific type of yeast! And is said to be good for a variety of illnesses. And ailments. You can make your own or you can buy it. The choice is yours. 

Some of the people that use it claim that it helps to boost your immune system, helps your body to get rid of toxins, also others say it can prevent cancer, heart disease and high blood pressure. It is also ideal to use if you want to lose weight. It can even increase your energy levels. But we will continue this part later on in this article.

Scientific viewpoint

From a scientific point of view. There is no proof that it actually does any of the healthy things mentioned earlier. However no one can deny it is ideal for gut health. So if you do have any of the conditions I named earlier. You will still have to consider a healthy lifestyle change. And not just rely on Kombucha to fix any situation. 

Making your own Kombucha at home

Health benefits that is real

As as it is filled with probiotics, has loads of vitamin b contains caffeine and limited amount of sugar. It can be accepted that it does have wonderful benefits to consider. 

If you want to make Kombucha at home. Take note

But if you consider making your own Kombucha you must know hygiene is extremely important. Your bottle or bottles must be clean. Your hands should be clean. The advice from the FDA is. Make sure everything is sanitary. That means any equipment used to make Kombucha and your hands too. Also mentioned by the FDA. Only then will it be safe to make your own Kombucha. Use glass, stainless steel or plastic containers for your home made Kombucha. Personally I think glass would be best. But that is my personal opinion. 

The important part you also have to know. 

There was at least one fatality from the use of Kombucha. Misusing it can cause liver issues, nausea, lactic acidosis (caused by too much lactic acid) and even allergic reactions. So if you consider making this. Then keeping everything sanitary clean is extremely important as you can see. Drinking this mixture 3 times a day is considered a safe amount. That means no more than 240 ml 3 times a day. No more!! 

So lets sum up some of the benefits of Kombucha

• Great source of (good bacteria) Probiotics. 
• Great for gut health

• May even be considered as healthy as green tea. 
• And we all know how good green tea is for health.

• Filled with anti oxidants.
• We all know the importance of antioxidants for a healthy lifestyle.

• Kombucha can kill bad bacteria
• Because Kombucha contains acetic acid it has the ability to kill bad bacteria and micro organisms

• As mentioned in the beginning it has the potential to decrease the risk of heart disease
• It can make a significant healthy change with the (bad) LDL and (good) HDL cholesterol levels in as little as a month 

• It can help you manage diabetes
• Kombucha helps to slow down digestion of carbohydrates you consume. That by itself help to lower your blood sugar levels. Kombucha can also help improve the functions of your kidneys and liver.

• It can help prevent cancer.
• Because it has anti cancer properties. Because it contains high amounts of ani-oxidants and tea polyphenols.

Making your own Scoby for Kombucha at home

So to sum it up. Kombucha if made correctly is highly beneficial for your health. Because it is filled with probiotics among other things. This sweet and sugary tea has been around this long for a great reason. That is very clear.

Next article we will discuss how to make Kombucha at home.

If you have any questions, comments or suggestions. Feel free to comment below or contact us.

We love to hear from our readers.

Please share so others can benefit from this article too.  

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Highly nutritious conditioning hair mask made at home. Honey & Banana

To have beautiful shiny and strong hair. May be the dream of almost everyone. So if you feel it is time to give your hair some TLC. (Tender Loving Care). Then this feeding hair mask will be the perfect answer. And the best part of it. You can make this at home. 

Ingredients

1 Tablespoon Yogurt

1 Ripe Banana

3 Tablespoons Honey

1 Tablespoon Lemon juice

Method

Mash banana

Put banana  in blender

Add yogurt in blender.

Add 3 tablesppons honey in blender

Add tablespoon lemon juice

Blend all ingredients together

Apply mixture all over hair

Leave on for for at least a few minutes

Rinse hair with lukewarm water 

Use this highly nutritious conditioning hair mask. And you will feel as well as see the difference. But more important. Others will notice the difference too. 

This is just one of so many different varieties for giving your hair that extra boost. Try it once and see for yourself. This will become a secret you won't want to share with others. 

If you have any questions comments or suggestions. Feel free to comment below or contact us. 

Please share so others can benefit from this article too.

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This DIY hand and body cream is so nutritious for your skin. You will make it again and again.

The previous article I mentioned a wonderful facial cream that you will use again and again. It can even be used as a body cream. But now I want to share another hand and body cream. Especially if you suffer from dry skin. And even if you don't have dry skin. You will love this cream. Because it is highly nutritious for your skin. It also smells wonderful

Ingredients.

500 ml aqueous baby lotion

250 ml Vaseline

250 ml Vitamin E cream

Mixture

Whisk everything together to mix all ingredients well. 

It should look like icing when you are done mixing.

Pour into jars with a lid that can seal.

Use daily.

Morning and night.

Or as needed.

You can make this for yourself or as a gift for someone. The choice is yours. But be sure. They will come back to you for more. As you will also discover how great this hand and body cream is. 

If you have any questions, comments or suggestions. Feel free to comment below or contact us. We love to hear from our readers. Please share so others can benefit from it.

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This homemade facial cream will be the best product you ever use.

As mentioned in the previous article. I will be discussing a home made facial cream that may just have you wondering why you ever considered other more expensive products. 

This was shared to me as a hush hush secret. But when I discovered how effective it is. I had to ask if I can share it with everyone. So thanks to the kindness of the lady I am able to share this home made cream with everyone. Why am I so excited to share this wonderful cream with everybody? Consider this. A lady 70 years old. With wrinkle free, great looking skin. Smiling as she told me this. And the best thing about this cream. It can become your favorite body cream too. Even the ideal hand cream.

Now you may wonder what is the catch? There is no catch. 

It is a simple and easy home made cream that works for a face cream, a body cream and even hand cream.

You will however need a few items. But the best thing is.You can make this as a gift for others and not spill the beans about what is in it. More important you can make this for yourself. Over and over again. Believe me. You will.

The ingredients. 

350 ml Johnson baby aqueous cream

1 spoonful olive oil

1 spoonful tissue oil

1 spoonful glycerin

Some add a spoonful of sweet almond oil and a spoonful of coconut oil too.

Method.

Mix everything in a jar with a lid. 

Apply on freshly cleansed face.

Use daily.

Morning and night.

Those who use it. Will tell you that not even the most expensive creams can compete with this facial cream. The best thing about this cream? You will make it again and again. 

Personally I have oily skin.This home made cream does not give me any skin problems from the products added. So that is a great plus to consider. 

I hope you found this article useful. Please share so others can benefit from this article too. If you have any questions. comments or suggestions feel free to comment below or contact us. We love to hear from our readers.

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This DIY anti-aging collagen face mask fights aging and wrinkles. Also good for blackheads.

Today I want to talk to the ladies about a facial mask that is anti-aging. But also highly effective against the fight against wrinkles. It fills wrinkles. Tried tested and approved. Even for those struggling with blackheads. You will be happy that you tried this face mask. 

Now if you combine that with a home made face and body cream. You will wonder why you ever considered buying store bought face cream. And as the cream can be used for a body lotion you will be happy and amazed. But that article isn't what we will check out now.

Lets talk about collagen for a moment. Even famous brands tells you collagen is vital for your skin. So don't be surprised that this is a collagen facial mask. Combine that with a few other things and you will wonder how you ever got along without it. Gelatin is a source that is filled with collagen. So it will be one of the ingredients. 

Arthritis

Incidentally. Many people who deal with joint pains and arthritis will tell you they add a spoonful of gelatin to their morning coffee. Not sure how it tastes but they say it gives effective relief. But too much can be hazardous for health. So in limited quantities it is excellent for arthritis. So consider the gelatin desserts as part of your lifestyle. There is such a wonderful variety of ways to use it. So do enjoy. Even diabetic friendly versions. And as it is rich in collagen. This way you feed your skin from within too. 

This home made face mask contains 

2 tablespoons gelatin. 

Just enough hot water to dissolve the gelatin.

1 teaspoon honey. I prefer using raw honey.

Teaspoon olive oil.

And last but not least 1 teaspoon lemon juice.

Mixing

Start by adding the gelatin in your container. 

Add the hot water. Small amount!! 

Stir to dissolve the gelatin. 

Add all other ingredients. The honey, olive oil and the lemon juice. 

Now mix everything together. 

Please note

Please do not apply if it the mixture is hot. The idea is the collagen mixture should be melted for application. Luke warm will be fine and more important. SAFE. 

As you can do this every day or two three times a week. 

Choice is yours. 

Method

Place bottle in hot water if the gelatin mixture needs to melt again. Apply on freshly cleansed face. Leave to dry completely. Peel off the face mask once it is dry. Or rinse it off. The choice is yours. But for blackheads the best option is peeling it off. Apply your favorite moisturizer. 

Or you can consider this wonderful moisturizer that I mentioned earlier. The moisturizer will be mentioned in the next article. Everyone who use it. Swears by the effectiveness of it. Admitting that is the best secret they ever had. But want to share it so everyone can benefit from this. So please keep checking as it will be posted too. But that is the next article. 

I hope you found this article helpful. Please share so others can benefit from it too. If you have any questions, comments or suggestions. Feel free to comment below or contact us.

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Avocado and banana foot mask. Ideal for dry cracked feet and heels

Winter time we wear boots or shoes that makes us feel warm. But as some parts of the world start to embrace Winter, other parts of the world is getting ready for the Summer season. Which means wearing cooler clothes. That includes a change of shoes for most. So I ask. If you look at your feet right now, does it show signs of neglect or well pampered feet. If you are one of the millions that feel you need to take time to pamper your feet. Then here is a nice DIY foot mask. Ideal for dry skin or dry cracked heals.

Truth is most of the time we ignore our feet. Yet our feet plays a vital role in our lives. Where ever we want to go. Our legs and feet has to take us there. Most of the time we don't give much thought to it. We only start to think about our feet when we start having problems. So let's start taking care of our feet too. With that being said. Lets discuss another great home remedy. A great foot mask that needs only two ingredients and your time. Your feet will thank you for the time well spent.

 Best thing about this home remedy? You know exactly what goes in your foot mask. Oh there is another good thing. You only need two ingredients. 

Avocado and banana foot mask

Half of an avocado

1 banana ripe

Method

Make sure to blend the ingredients nicely. Making sure that it is a nice creamy mixture. Apply the mixture all over your feet and make sure to remember your heels too. Covering your feet properly. Leave it on for 15 minutes or if you prefer you can leave it on for 20 minutes. Wash your feet after the time passed with warm water. Just nice lukewarm water. Never hot water! You can do this daily if you prefer. The result will be well nourished skin. Skin that is soft and heels that will be very soft.

Why does this home remedy work?

Avocados are well known to be great for dry skin so its not surprising that it can be used for a foot pampering session. As it also contains numerous vitamins essential oils and good fats. It is a real treat for your skin.

Banana is also known to be the ideal moisturizer. So it will leave your skin smoother and much softer. 

Don't be surprised if you find this foot treatment mask as part of a dry skin face mask. That is how beneficial it is for your skin. In fact it may even be part of a hair mask home remedy too. Yes the wonders of nature.

 If you tried this wonderful foot mask. Let us know how it worked for you. Feel free to comment below or contact us. We always appreciate hearing from our readers. 

If you have questions comments or queries feel free to comment below or contact us.  Please share so others can benefit from this article.

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Rice water. Simple yet highly effective home remedy for healthy fast growing hair.

If you want to grow your hair faster. Or you have problems with hair that need extra nourishment. Or worse you deal with hair loss and hair falling out. Consider this safe home remedy. The result will be hair that looks beautiful and full of shine. Once you start you will share this home remedy with others. But most. You will add it to your beauty routine. Try this and see for yourself. All you need is two ingredients. And about 24 hours. I am sharing two methods.

• Method 1

Take a bottle. Add 2 table spoons rice. Fill bottle with water. Leave the water with the rice added for at least 24 hours. You can leave the rice water for up to 48 hours. Now rinse your hair with the rice water mixture. Leave it on your hair for 20 minutes.

2 Table spoons rice

Water (preferably lukewarm)

• Method 2

Or there is another way. The water that you usually drain when cooking rice. Just pour that water into a container. Leave it to cool. Rinse your hair with the mixture. Leave the rice water on your hair for 20 minutes. Now rinse off.

The nutrients will leave your hair soft yet stronger and even help it grow faster. You can do this daily or if you prefer once every two days. Off course the more you do it. The more your hair will improve. So it can be done once daily. Every other day or once a week. it is your personal choice.

Rice water is considered very important in the DIY beauty industry. It can even be used for keeping your skin healthy and younger looking. But that will be discussed next time. For now. 

I hope you will feel as surprised with the results as everyone who tried it. Off course now they add it to their beauty routine. And it shows. 

If you have any questions, comments or suggestions. Feel free to contact us. Or comment below.

Please share so others can benefit from this article too. 

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Infused orange oil home remedy highly effective for inflammation and aching joints.

If you have any form of inflammation. Whether it is from arthritis. Or knee pain. Or any form of joint pain caused by inflammation. You know how painful it is. And you want to try almost anything to numb the pain. But today I want to share a safe yet easy and highly effective home remedy that works. Yes it actually works. And the best thing about this home remedy. You can do this yourself. You need only two ingredients. Sadly you also need 15 days. But you will understand why in a few moments. So you can make this mixture and save it for when it is needed.

This is one of many home remedies for inflammation and painful joints. To see other home remedies that is just as effective for treating inflammation. Please follow this link

Arthritis and inflammation home remedies

Ingredients

Peel of one orange

Small amount of olive oil (about two to three tablespoons)

Jar with seal-able lid

Cotton wool

Directions

You need the orange peel for this remedy. So remove it. You can use the orange itself for any purpose. But this remedy requires only the orange peel.  Place the orange peels in the jar. Now pour the olive oil also in the jar. Seal it and leave it for 15 days. Do not open the jar before 15 days passed. Yes the oil has to be infused with orange peel. After 15 days take cotton wool and leave it in the jar. Making sure it absorbs the oil. So best to leave it for 5 minutes. Taking the cotton wool. Now apply on the inflamed and affected area. 

If you read my previous posts about olive oil. You would see it is a great and highly valued product to fight inflammation. By combining it with the orange peels. You make a highly potent home remedy that helps to relieve the pain caused by inflammation. But also treating the inflammation.

To know about other great home remedies that olive oil is used for. Feel free to check this link.

 Olive oil home remedies. 

Interestingly enough. You can switch the orange peel with lemon peel. It works just as effective. So don't throw away those orange peels. Do this and save on inflammatory medication. This works just as effectively. And you never know when you may need it.

I hope this home remedy helps for those aches and inflammation that causes so much discomfort. I tested this home remedy in my home. I am happy with the results.

If you have any questions comments or suggestions you want to share. Feel free to comment below or contact us. If this home remedy helped you. Which I am sure it will give the relief you needed. Please comment below so we know we are helping those who really need it.

 Personally I needed this for a family member. So tried, tested, approved.

Please share so others can benefit from this article also.

Have anything to say? Comment below or contact us. We always look forward to hear from our readers. 

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Remove warts fast with these home remedies.

Warts. It can be considered unsightly. Yet many are affected by it. Today I want to share a few effective remedies for treating warts. But first lets discuss what causes warts? It is a type of skin infection. It can be caused from a scratch or a cut. The virus known as HPV gets into that scratch or cut. Infiltrating the skin. The virus is known to be part of the HPV family. But also better known as papillomavirus. When this virus gets under the outer layer of the skin. It causes the skin cells to grow extremely fast on the outer layer of your skin. The result is a wart.

Wart magic

Next there is something you can get from the pharmacy that is known as wart magic. Highly effective. Or similar products. Depending on where you are from. Feel free to ask your pharmacist. But that is not a home remedy so lets see what home remedies we can use. 

Potato

Rubbing potato on the affected skin will help. Do this often and you will see it disappears. 

Apple cider vinegar

Apple cider vinegar is another great home remedy that will get rid of the wart. As it affects the acidity of the wart. Just dip a cotton wool in the apple cider vinegar. Leave it on for a while. Do this daily. And you will see it falls off. 

Milk from the fig tree

The white juice from fig tree. Here is another one that works wonders for warts. All you have to do is squeeze the milk from a lead that you just picked on the wart. Also do this daily. But try to avoid the skin that is healthy. But make sure to cover the wart.

Nail polish

Here is one that may surprise you. Cover the wart with nail polish. Yes nail polish works wonders too. But why does it work? By covering the wart with nail polish. You make sure the wart does not get air or oxygen. Forcing it to fall off.  

Vitamin D

One of the most unknown ways to treat warts effectively. Is by adding vitamin D to do your diet. So consider eating foods that is rich in Vitamin D. Refer to the image below for a few sources of Vitamin D, 

Also take note that being in sunlight for about 15 minutes a day. Before 11 am and after 4pm. Your body creates vitamin D from sun exposure. So feel free to enjoy the time in the sun. That  is why Vitamin D is known as the sunshine Vitamin.

I hope this article helped you. If you have any suggestions comments or thoughts. Feel free to comment below or contact us. We always appreciate hearing from our readers.

If you know any great home remedy feel free to share it. 

Thanks for reading. 

Please share so others can benefit from this article too.

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Effective home remedies for insomnia. You will be asleep in no time.

There are literally millions of people affected by insomnia. While for many it may be easy to fall asleep. Others watch the time pass struggling to get the sleep needed. For what is sleep other than your body recovering from the day that passed. Or time for your body to recharge for the day ahead. If you are one of the millions of people affected by insomnia. Today I am sharing natural safe home remedies you can consider.

For other effective ways to help cope with insomnia feel free to check here.

Cumin 

Eating banana that is finely mashed with cumin seeds before bedtime is very effective to help treat insomnia. Or drink cumin tea if you prefer it. Boil water with only one teaspoon cumin seeds. Drink this before going to bed. to help you sleep. In fact cumin has proven to be highly beneficial to help treat fatigue. But at the same time it has sleep inducing abilities

Nutmeg

Because nutmeg is an excellent sedative you can consider adding only a few sprinkles of nutmeg into your already warm milk. Or if you prefer add it to warm water or juice. The preference is yours.

Saffron

All you need is two strands of the saffron. Add it to your warm milk just before you go to bed. Because saffron has sleep inducing abilities it is considered a safe natural cure for insomnia. It also helps to calm you, because it has the ability to calm nerves and senses. 

Chamomile 

Now I know many may already know about the wonderful benefits of chamomile tea. But as it is an effective sedative. It had to mentioned for insomnia. It has the ability to calm your nerves. Explains why so many believe in chamomile tea. All you have to do is drink the tea. Add a pinch of cinnamon if you prefer.

Milk

You had to think I would mention milk. As many of the varieties of home remedies for insomnia mentioned warm milk. It is suggested drinking warm milk with a pinch of cinnamon powder will improve your sleep. It increases the potency of a proper night's rest. So why not think of that the next time you struggle to sleep.

This is one of my all time favorites to help for insomnia. 

Feel free to check it. Excellent DIY home remedy for inducing sleep

Herbal pillow that helps for sleeplessness

I am sure if you follow any of these home remedies you will be asleep in no time. 

Feel free to comment below or contact us if you have any suggestions, comments or tips. 

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Lemon and Vaseline for cracked heels. Works fast

 If you are one of the millions suffering with dry cracked and even painful heels. This safe natural home remedy is just for you. It is fast and highly effective. In no time will your feet as attractive as you want. And your dry feet will be look amazing. 

First take note

It is best to do this each night before going to bed. As always I remind people that diabetics can not leave feet in water for long periods of time. But I trust most know that by now.

Ingredients

5 drops Lemon juice.

One teaspoon Vaseline 

Wool socks

And last need warm water (for soaking your feet)

Method

First soak your feet in warm water for 15 to 20 minutes. Remove feet from water and dry thoroughly. Now for the mixing of the mixture. Mix the Vaseline and lemon juice. Rub onto affected ares of skin. Where ever it is dry and/or cracked. Always put on wool socks afterwards. (One of the hidden secrets of this home remedy) Leave it overnight on feet. Next morning wash feet as always. Repeat this every night before bed. I hope you find this home remedy helpful. 

There are so many effective ways to healthy cracked skin. If you feel another home remedy may be more suitable. Feel free to check here.

Within one week you will see a difference with this home remedy.

This one is handed down generations within my own family. 

I am sure you will look at your feet wondering how you battled with cracked dry and sometimes even painful feet. 

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If you have any questions, comments or suggestions. Feel free to comment below or contact us. Always love to hear from our readers.

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Try this home remedy for aching muscles and joints. Also effective pain relief for arthritis.

If you have aches and pains. Or even suffer from arthritis. I am happy to share this home remedy with you. Once you try this. You will make sure you always have enough of it. It really works.  Tested tried and approved. I confess I myself was surprised at the effectiveness of this home remedy. So try and see for yourself why.

Items needed to make this effective home treatment

2 bottles eucalyptus oil

2 bottles camphor oil

100 ml olive oil

Method

Mix everything together in a dark colored bottle. And leave the mixture for 3 to 4 days.

After 3 or 4 days. You can start using this mixture as needed.  As with most ointments. Rub till you get a warm sensation. 

So what does it work for?

Aching muscles, joints, back pain, shoulders, neck,  feet, legs, knees, and arthritis. 

So as you can see it works for a range of aches and pains. Try and see for yourself. Once you try this you will never consider another remedy as this one really works. So, from me to you. Please do not struggle with pain wondering what works. Once you tried it, you will want to make sure you always have enough in stock. Or even some to spare for that friend or family member that needs this home remedy.

If you have any questions, comments or suggestions feel free to contact us. Or comment below. As always we love to hear from our readers.
Please share so others that is suffering from aches and pains can benefit from this great home remedy too

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Get rid of varicose veins in 10 ten day by using this home remedy.

 This article comes from a suggestion from a reader and lots of research. So thanks to the reader for giving this wonderful home remedy.

I recently was given a tip on a very unique and fast way to get rid of varicose veins. Yes ten days will make a major difference. Considering that varicose veins is caused by poor circulation and faulty valves. This home remedy may explain itself. As Epsom salts relaxes the body as well as the mind. It also improves circulation. It can remove varicose veins in ten days. 

After receiving feedback from a reader I did some research and voila. Yep this seems to work fast and efficiently. As I know many of the readers complained about how they feel about their legs. I think because this one works fast. It is a must for sharing. It makes a significant change with the appearance of varicose veins. Try and see for yourself. 

Method 1

Add two cups of Epsom salt to bath water. Do this twice a week. It will reduce the appearance of varicose veins. Also as an added bonus it relaxes body and mind. Do this twice a week. And you will notice an improvement in appearance of varicose veins. Also place your feet higher and lifted after bath. This helps to improve circulation also

Method 2

Add Epsom salt to bath water. Repeat this every day for ten days.  After your bath,  put your feet higher and lifted. Stay like this for a while and within ten days varicose veins will be gone.

This one works fast.

Please note. 

As great as this home remedy is. It is not recommended for people that suffer from high blood pressure. Or those who suffer with severe varicose veins.   

I hope this fast and effective home remedy is just what is needed to remove varicose veins. Please share so others can benefit from this advice too. If you have any questions, comments and suggestions feel free to comment below or contact us.

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Lemon foot soak for dry feet

If you look down at your feet, what do you see? Feet that looks well looked after or feet that needs some TLC (tender loving care)? With this natural home remedy you will have no excuse for dry feet that may need some attention. You just need time an two ingredients. 

The ingredients

1 bowl warm water

The juice of 1 lemon

Do not forget the pumice stone that is needed for getting rid of dry skin

Method

All you need to do is add the juice of the lemon into a bowl that you can soak your feet in. Leave your feet to soak in the lemon water for 15 to 20 minutes. Now with a pumice stone gently scrub away the dry skin. Revealing fresh young skin. Do not forget to use your favorite moisturizer after you are done. 

Why lemon juice you may wonder? Because lemon juice gets rid of old dead skin cells while revealing new younger looking skin cells. I even use it in my honey mask. So try it and see for yourself.

Word of caution

As nice as this home remedy is. It is not ideal for diabetics. Please don't do this if you are diabetic. Soaking feet in water isn't good for diabetic feet. Take note please!

This a sweet way to pamper your feet with only two ingredients. Why not consider it. You will look down at your feet thinking now that looks cute.

Of course there is many other ways that is just as great and effective for dry skin. But this is cost effective as it requires only lemon juice and water. We will however share more natural home remedies for dry feet.

I hope you enjoyed this article. 

Please share so others can benefit from it too. 

Feel free to contact us. We love to hear from our readers. Or maybe you know another great home remedy that will help. Share so everyone can benefit from your advice. 

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Cataracts. No problem. Use this safe trusted home remedy to dissolve it completely with castor oil

It is said that a high percentage of people are affected by cataracts. Truth is we do not care till we are affected by it. Then we realize what we should appreciate. The gift of sight can be taken for granted. But it is and remains a most precious gift. 

What is a cataract? You may wonder. It is described as a way of clouding the lens of the eye. Affecting eyesight. If left untreated it can cause total blindness. Lifestyle as well as exposure to ultraviolet rays of the sun affects the growth of cataracts. If you are diabetic it may be a contributing factor in the growth of cataracts. 

But this article is not written to share hopelessness. I write to say there is hope. A natural home remedy that is an effective way to dissolve cataracts. And if used daily it may even improve eyesight. It is an undeniable fact that castor oil has so many wonderful attributes that makes a it a very powerful way to dissolve cataracts. It is loaded with a vast amount of nutrients and also has the benefit of being full of antioxidants. But I will describe the type of castor oil needed for this home remedy to be effective. 

It is very important to buy the correct type of castor oil for this home remedy to work. So please this is your checklist if you going to use this remedy. Most important it must be high quality. Otherwise it may make your situation worse. Truly you do not want that to happen, so here is the checklist 

Checklist

• It must be 100% pure
• Must be organic
• Must be cold pressed
• Additive free
• Hexane free
• Must be in a dark bottle. By being in a dark bottle it protects the castor oil from any sunlight. 

Procedure to follow

Now that  you know what type of castor oil is needed. You wondering what to do with it. Pour only one drop in the affected eye. As it may cause blurry vision consider it before bedtime. Use this daily and see how it will get rid of the cataract. But also see how it may improve your eyesight.  In fact it is said by using one drop of this potent cure may improve eyesight to perfect 20/20 vision. Whether you have a cataract or not. 

I truly hope this article helps if you or someone you know has this problem. If you know of any other safe home remedy that may help. Please let us know as it may help someone who needs this advice. By sharing you help another who deal with this too. 

Feel free to comment below or contact us. 

Please share so others can benefit from this article too.

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