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Home remedy for removing varicose veins permanently

Most think that only surgery can help with the treatment of varicose veins. How many would agree that apple cider vinegar can not only help deal with it? But can also treat varicose veins?

Consider fat loss instead of weight loss and see effective results

Consider fat loss instead of weight loss and see effective results

How to learn being more grateful and why you should do it.

It is said that being grateful has tremendous health benefits. Are you grateful? Do you know why it is good to be grateful? It is a sure fact that in life we both find a lack and an abundance.

Home remedy that promotes hair growth

If you are one of the people that worry about the health of your hair. This article is just for you. As I am sharing a natural safe home remedy that has so many nutrients for your hair. All you need is two ingredients. You probably have it already in your kitchen.

Heart health changes that should be implemented daily

Your heart. I am not thinking of your feelings or your love for someone. But about heart health. It does affect everyone especially if we don't choose a healthy lifestyle.

Wednesday, 12 December 2018

DIY Body scrub that is gentle and inexpensive

Taking time to pamper yourself. It is not only good for mind but for well being too. So why not take time to pamper yourself properly? So with that in mind I share a natural and safe body scrub you can use at home at any time you feel you need some tender loving care. Think of it as your time to recover and refresh.


Olive oil 1 cup
Sea Salt half cup
Take note the amount is only an example.
It is a 2 (olive oil) to 1 (Sea salt) ratio

All you have to do is mix the olive oil and salt. For every spoon full of olive oil use half that amount of sea salt.
Use it as a gentle body scrub. 
Use it as you would use your normal body scrub.

The benefits? 
It gets rid of dead skin cells. Leaving a more radiant and youthful skin that is glowing. So you can even use this natural body scrub on that very important night.

Once you try this you will never go back to expensive body scrubs.

I hope you liked this article. Feel free to comment below. Or contact us if you have any questions. Comments or even suggestions. 
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