Making your own ocean bath salts.

For most people bath time is about more than a cleansing routine. It is the time to either get ready for a busy day or to unwind from a busy day. So why not take this time to destress and unwind. Just imagine. Scents that can unwind. Soothing sounds and warm to hot water feeling your body relax after a busy day. Sounds divine. Doesn't it? So let me share the bath salt recipe you can make.

Ingredients. 

1 cup baking soda

1 cup Epsom salts

2 tablespoons glycerin

4 drops vanilla

3 drops of your favorite essential oil. 

Or 3 drops Jasmine fragrant oil

4 drops blue food coloring.

Start by combining all the dry ingredients. Add the coloring next. Then the scents. Make sure to break up any clumps that is developing. You should keep mixing till you have a powder that can be considered semi fine. Now last add the glycerin and mix it well into the rest of  the mixture. Put everything in a seal-able container. 

Use as needed with your bath water. Enjoy your soothing and refreshing bath time. And the best part about this. You can make it again whenever you need it. You can even make it as a gift.

If you have any questions, comments or queries feel free to contact us or comment below. Please share so others can benefit from this wonderful  ocean bath salts mixture too.

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Lavender and milk bath mixture

As seen I love sharing DIY (do it yourself) ideas for bathing time. Maybe because I know it is useful and it give a sense of pride. Or maybe because I know it can be the perfect gift. But then again for most people this time is also used to unwind from a very busy and maybe stressful day. So here is another great recipe that you can consider.

Ingredients

Lavender essential oil. Just 2 or 3 drops

One cup powdered milk 

Method

Just mix the ingredients and pour into a container that has a tight lid seal. See the benefits of using it at bath time. Plus the fragrance of the lavender will truly calm your mind. Now the pampering has begun. All you have to do is sit back and enjoy your bathing time.

I hope you like this recipe. If you have any questions, queries or comments. Feel free to comment below or contact us. Please share so others can benefit from it too.

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Refreshing spray for your face

Did you ever consider that sometimes you may just need that feeling of a refreshed face. So what can be done? You can consider this recipe made at home. It is a truly revitalizing feeling. As well as refreshed. Best thing about it? You know what is added. And you can make this mixture in minutes.

Ingredients  

Witch hazel

Distilled water

Orange blossom essential oil 

Water melon cut into pieces

Please note

Always use essential oil sparingly. 

As it is very strong and concentrated. 

Which means few drops only!!!

Instructions

Put the watermelon into liquidizer or juicer

Pour the liquid through a strainer. Now mix the witch hazel with the liquid.  Orange blossom essential oil for dry skin. Dilute with distilled water. Pour the mixture into a spritz bottle (spray bottle) Keep in the fridge. When ever you use this spray it gives a refreshing feeling to the skin and keeps your skin clean as well as balanced 

I find this spray truly refreshing. I hope that you will agree. But the added benefits is a clean refreshed face. As well as give a hydrated feeling on your face. Try and see for yourself. 

Please share so others can benefit from it too.

If you have any questions comments or suggestions feel free to comment below. Or contact us.

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Consider this if you suffer from varicose or spider veins.

If you suffer from varicose or spider veins. I have a very interesting opinion on it. But allow me to explain it completely before considering it. If you really want to get rid of varicose or spider veins. Isn't the best way to focus on the cause of this awful condition. It is said that there is no clear indicator for causing varicose veins or spider veins. What is clear is veins isn't healthy. Since last night I have been thinking. My mind worked overtime. Thinking of all I have posted about varicose or spider veins. While thinking of the ways to get rid of varicose veins and spider veins as well. If you consider the home remedies that works. My thoughts may make a lot of sense.

Last night I posted about garlic. I previously posted about raw apple cider vinegar. Cayenne pepper. Olive oil. Many other ways too. They focus on two conditions.Circulation and inflammation. Not even mentioning that it is effective ways to get rid of varicose or spider veins. If you read my previous posts about olive oil, or the benefits of garlic, or how useful apple cider vinegar is. You may have noticed that they all have this in common. 

If you go to a doctor. The first thing a good doctor will do is diagnose what is wrong. Then he or she will focus on the cause of the illness. Am I correct? Now correct me if I am wrong. But what if treating the cause can heal the problem? Is it possible. What if improving blood circulation and healing the inflammation can fix the vein issue. I agree that it has been said focus on your weight, standing or sitting too long and all other causes should be focused on as it causes strain on the vein walls. But consider this. Is it truly wrong to consider improving circulation to strengthen vein walls. Or is it wrong to eat foods that helps with inflammation.

I absolutely agree that you should use the home remedies. Because it does work. But why not treat the cause as well. The important thing is not to give up. But think about it. Don't expect it to work overnight. For many it doesn't work that quick. But it works. Many will go for surgery and later still deal with it again. So with that in mind. Isn't the best solution then to treat the cause? 

Solution then

Why not consider an anti inflammatory diet? That means eating foods that is high in anti oxidants, Foods that is rich in fiber. Foods that is rich in magnesium. Spicy foods if you prefer it. Not everyone can handle spicy foods. But again this is an effective way too. Apple cider vinegar and wild caught fish.  

With that said exercising is an important key to deal with the cause because it does two things. Improve circulation and at the same time help you maintain your weight too. You can also lift your legs (or where ever the affected area is) higher than the height of your heart to help improve circulation. You can also add essential oils to help balance your hormones. And last but just as important adding herbs such as horse chestnut and bilberry. 

 If you want to see the home remedies I posted for varicose/spider veins. Check here

This may just be the real healer for varicose or spider veins. Consider it. Try it and see for yourself. The home remedies shared on this site works. But I can not ignore that treating the cause will be most important to avoid and improve the appearance and last remove varicose or spider veins.

I would like to know people's opinions on this. Does it make sense to you? If you have any questions comments or queries feel free to contact us or comment below.

Please share so others can benefit from this article too.

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Natural remedies to deal with tooth aches

If you ever experienced tooth aches. Then you know it is nothing to consider a minor issue. So with that in mind I am sharing effective treatments to deal with tooth aches. If you suffer from tooth aches feel free to consider any of these remedies.

Salt water rinse

Most will tell you that a salt water rinse can help deal with tooth pain. As it can help to heal wounds and reduce inflammation.    

Half a teaspoon of salt mixed into a glass of warm water. Use it as a mouth wash and gargle.

Garlic

Ohh the trusted garlic is mentioned again. But for good reason. It is one of nature's most helpful cures and is regularly used for medicinal purposes. it is effective because it kills harmful bacteria and thus protecting your mouth and teeth. 

You can chew a clove of garlic slowly, or you can create a paste and apply it on the affected area. Or what I do I add raw garlic pieces (sliced and cleaned) to meals thus my mouth and health gets the much needed protection from illnesses. As well as other valuable oils and ingredients that would have been destroyed in the cooking process. 

Clove oil

I am sure many know that clove oil is great as it numbs pains associated with tooth aches. But also because it is considered nature's natural antiseptic and reduces inflammation.

Add a drop of clove oil to a glass of water. Use as a gargle. Or you can take a cotton ball. Add a drop of clove oil on it. You can dilute it with olive oil or water if you prefer. Place it on the affected area. Repeat this a few times during the day. 

Thyme

If you didn't know that thyme is also one of natures most wonderful herbs. Well today I explain why it is. Thyme is a great and powerful antioxidant. But at the same time  a strong antibacterial.

Again you can add a drop thyme essential oil in a glass of water and use it as a gargle. Or you can add a few drops on a cotton ball, dilute with water and apply on the affected area. 

The last thing to remember that while minor tooth aches can be treated at home. More serious tooth aches should be treated by a dentist. That means if the pain persists for two days or more. In the situation of dealing with an abscess. Please do not take it as a small problem. It can be very dangerous and put your health and your life at risk. 

Should you suffer from tooth abscess, please read the following article. 

Natural home remedies that works for tooth abscess

These are just a few of the many home remedies that work for tooth aches. If you know of any other remedies please share it so everyone can benefit from it. 

If you have any questions, comments or suggestions feel free to comment below or contact us. Please share so others can benefit from it too. 

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Waxing the good the bad and the home made recipes

Today I want to talk about something that many feel they will never consider. It is frowned upon by many. Yet those who do this as part of their beauty routine will praise the effectiveness of it. Painful? Yes. Effective mostly.  Facial hair, arms legs back and hair on many other parts can be removed by using this method But many will feel they will stick to their preferred ways of dealing with unwanted hair..  It is an opinion from the one person the next. But it is best only in the hands of someone who knows what they are doing. I am talking about waxing. Many are not sensitive to waxing. But for those who are sensitive to waxing. It is best to use other ways to get rid of unwanted hair

Waxing is an effective way to deal with unwanted hair growth. For 6 to 8 weeks there is no issue about hair growth. Hair growth will be thinner. So many consider it as an ideal way to deal with unwanted hair growth. First the home made waxing recipes. There is a variety of ways available. It is about personal preference. 

Please read the full article before you want to do it you do not have experience about waxing.

Sugar wax

• 2 cups sugar
• 1/4 cup lemon juice
• 1/4 cup water
• 1 or 2 drops tea tree essential oil (optional)  

Place everything together in a saucepan. Put the pan with the mixture on the stove. Medium high heat is best temperature for melting the ingredients. Keep stirring the mixture. Please know that sugar can burn fast. The intention is to melt the sugar. You are looking for a consistency that is syrup in appearance. It should be golden brown in appearance. Remove the mixture from the stove. Pour into container that can handle high heat. Leave the mixture to cool for two hours before you want to use it. 

Honey wax

• 1 cup white sugar, granulated
• 1/4 cup honey
• Juice of half a lemon 

Put all the ingredients in saucepan. Stir everything. Again remember that sugar burns easily so stir frequently.  Keep doing that till everything has melted. There should not be any sign of sugar granules. Remove the mixture from the stove and leave it to cool to room temperature. 

Waxing method

Use cotton fabric cut into strips after applying a thin layer of wax over freshly washed skin. Rub with your fingers to make sure everything spreads evenly. Always apply wax in the direction of hair growth. Never the opposite. Leave it to harden on skin. Now take the side of the strip and quickly remove the strip from your skin. Pull the opposite direction of hair growth.  

Word of caution

In the hands of a novice it is very very dangerous. So get information about safely waxing or ask a friend that knows enough already to help. Make it a girls hangout. If the wax mixture drips easily. Do not attempt to use it. The only thing you will experience is painful burns on your skin. And it can be very serious. Depending on how hot the mixture is. So if you are a first time user. Please first and most. Be careful. Do not burn yourself. Not only is it painful. It is also very dangerous if the burns are severe. Find a friend that has experience. Or find information to avoid burning yourself.

How to deal with waxing burns.

If it is minor burns. This will be effective. By minor burns I mean some redness and swelling that may occur. For more severe burns find medical help.

First apply an ice pack. Do not directly apply ice cubes onto skin. Wrap ice cubes in cloth or towel. Something that will avoid freezer burns. And leave it on for a few minutes. Apply Vaseline over the area as it protects skin from becoming infected. This is only effective it is some minor burns. If you find that you have severe burns you should seek medical attention. Do remember that skin that has burns are prone to infections. You will deal with redness and swelling for a few days but your skin will heal. 

With that said I hope that this article not only helps those who are considering waxing but it also saves those who do know how dangerous waxing can be if you do not know what you are doing. Please use this methods safely. Or keep using your preferred methods of dealing with unwanted hair.  

Please share so others can benefit from the advice given. Feel free to comment below or contact us if you have advice suggestions or comments

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Creating your own tangerine body wash

We all know how it feels coming home after a busy day. Just tired and in serious need of some relaxing. For many that is what bath time is all about. But creating your own soothing bathing product. Now that is exquisite. So with that in mind I am sharing another DIY bath product you can make at home. A body wash that is safe and soothing at the same time. Yes you know exactly what is added and that is comforting. 

Tangerine body wash

Ingredients

• 7 drop coriander essential oil
• 10 drops grapefruit essential oil
• 7 drops lavender essential oil
• 40 drops tangerine essential oil
• Shower gel (unscented)
• 4 ounces (118 ml) Mild liquid soap or aloe gel.

Method

Mix everything together in a container of your choice. 

Or bottle and use when needed.

The smell is exquisite. Truly it is relaxing. Best of all You know you did that yourself. Perfect gift if you want to give away. Great DIY recipe. Safe. No harmful chemicals. 

Have any thoughts, suggestions or comments? The feel free to comment below or contact us. Please share so others can know about this wonderful way of creating bath and body wash. 

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Home made bubble bath made easy DIY

We all love taking time to relax and recuperate when taking a bath. 

But today I am sharing a natural and safe home made bubble recipe.

You know what is added and you can adapt to it to your liking

Ingredients

2 cups grated or soap flakes

1 gallon water

1/4 to 1/2 cup glycerin

2 cups of your preferred shampoo 

Essential oil 15 to 30 drops (Lavender and chamomile is a good option) 

Never add more than 30 drops 

Method

Start by mixing the soap flakes, the water and only 2 tablespoons glycerin in a pot. On low heat. Stirring the mixture in the pot till the soap flakes has dissolved completely. 

(Right here. It is ideal to use as hand wash soap if you feel like it.)

Store the unused mixture in a container that is covered. 

Take only 2 cups of the mixture and add it to the rest of the glycerin. 

Now add the shampoo and the essential oil.

Again don't add more than 30 drops of your preferred essential oil.

15 drops to be safe

Pour to your bath water as desired.

Lovely fragrant luxurious bubble bath that is home made

But no one would know the difference

Best of all. It has no harmful chemicals. 

It is all natural and depending on your essential oil you used it even has more benefits too. 

Also makes a lovely gift

I hope this was a helpful article
Please share so others know about it too

If you have any thoughts please contact us or comment 

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Making DIY scented bath salts

Taking some time to just recover from a busy day is something many can only dream of. But what if you can have that while taking a bath? Most of us love taking that time to just relax and rejuvenate. If it isnt something that appeals to you. You can consider this a gift for someone else. 

It is a easy DIY bath salt recipe that. It is a safe at home bath salt recipe. 

Ingredients

1 cup sea salt

1 teaspoon avocado oil

10 drops of your preferred essential oil

Mix everything together and store in a bottle or a bag

Add to running bath water.

This mixture can be used 8 times.

Please note

Take note that not all essential oils should have direct contact with skin.

So if you are new and dont know much about essential oils

You should consider these oils as a safety precaution

Bergamot, Frankincense, Geranium, Lavender, Palmarosa,

Rose, and Rosewood.

Personally I add at least one drop of my favorite food colorant too. Just for colour.

I hope you found this article helpful. 

If you have any thoughts you want to share. Please comment. 

Please share so others can benefit from this too. 

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Home made shampoo that is beneficial for your hair. Treatment for hairloss and dandruff

After the last post I have been thinking. How safe is the products we buy? More specific in our cleansing routine. Body wash, shampoo but more specific is there a safe natural way that can be used instead of buying products that we hope is safe to use.

So with that in mind I am starting with shampoo and yes there is countless natural ways that we know is safe. But at the same time it should be beneficial, as well as all natural for your hair. But just as important hair should look vibrant and be improved. 

Egg shampoo

Ingredients

Take one egg

One tablespoon olive oil

One teaspoon lemon juice

Half cup water or herbal tea

5 drops of your preferred essential oil

Method

Mix everything together and use as you would use a shampoo.

For best results heat up the mixture before applying (just warming up, not hot)

Green tea & Aloe Vera shampoo

Bowl of hot water

Add 4 green tea teabags (depending on length)

Leave the tea bags for ten minutes in the water

Aloe vera (preferably from a plant)

Mix everything together in a blender

Pour into a spray bottle

Apply to your hair

Afterwards do a 2 minute scalp massage to increase the benefits of the mixture

Leave on hair for 10 to 15 minutes

Rinse with water

Dry as normal

This mixture will leave your hair soft, shiny. May even help for dry scalp. Is ideal if you have hair fall troubles or dandruff

This can be considered a hair treatment too. If you don't like the idea of leaving shampoo completely. But I do believe that what ever products we use. It should be off benefit to us. Best of all it is a natural way of taking care of your hair.

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