If you suffer from varicose or spider veins. I have a very interesting opinion on it. But allow me to explain it completely before considering it. If you really want to get rid of varicose or spider veins. Isn't the best way to focus on the cause of this awful condition. It is said that there is no clear indicator for causing varicose veins or spider veins. What is clear is veins isn't healthy. Since last night I have been thinking. My mind worked overtime. Thinking of all I have posted about varicose or spider veins. While thinking of the ways to get rid of varicose veins and spider veins as well. If you consider the home remedies that works. My thoughts may make a lot of sense.
Last night I posted about garlic. I previously posted about raw apple cider vinegar. Cayenne pepper. Olive oil. Many other ways too. They focus on two conditions.Circulation and inflammation. Not even mentioning that it is effective ways to get rid of varicose or spider veins. If you read my previous posts about olive oil, or the benefits of garlic, or how useful apple cider vinegar is. You may have noticed that they all have this in common.
If you go to a doctor. The first thing a good doctor will do is diagnose what is wrong. Then he or she will focus on the cause of the illness. Am I correct? Now correct me if I am wrong. But what if treating the cause can heal the problem? Is it possible. What if improving blood circulation and healing the inflammation can fix the vein issue. I agree that it has been said focus on your weight, standing or sitting too long and all other causes should be focused on as it causes strain on the vein walls. But consider this. Is it truly wrong to consider improving circulation to strengthen vein walls. Or is it wrong to eat foods that helps with inflammation.
I absolutely agree that you should use the home remedies. Because it does work. But why not treat the cause as well. The important thing is not to give up. But think about it. Don't expect it to work overnight. For many it doesn't work that quick. But it works. Many will go for surgery and later still deal with it again. So with that in mind. Isn't the best solution then to treat the cause?
Solution then
Why not consider an anti inflammatory diet? That means eating foods that is high in anti oxidants, Foods that is rich in fiber. Foods that is rich in magnesium. Spicy foods if you prefer it. Not everyone can handle spicy foods. But again this is an effective way too. Apple cider vinegar and wild caught fish.
With that said exercising is an important key to deal with the cause because it does two things. Improve circulation and at the same time help you maintain your weight too. You can also lift your legs (or where ever the affected area is) higher than the height of your heart to help improve circulation. You can also add essential oils to help balance your hormones. And last but just as important adding herbs such as horse chestnut and bilberry.
If you want to see the home remedies I posted for varicose/spider veins. Check here
This may just be the real healer for varicose or spider veins. Consider it. Try it and see for yourself. The home remedies shared on this site works. But I can not ignore that treating the cause will be most important to avoid and improve the appearance and last remove varicose or spider veins.
I would like to know people's opinions on this. Does it make sense to you? If you have any questions comments or queries feel free to contact us or comment below.
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