Lightning effect nail art

If you want really stunning ideas on nail art. Then look no further. Here is yet another suggestion that looks complicated yet is easy to do. This lightning effect really makes a clear statement. 

Items needed

Black colour nail polish

White blue, white and purple nail polish

Micro tipped pen

Sponge

Clear coat nail polish (Optional)

Instructions

Start by applying the black nail polish

Now combine white blue, purple and white nail polish colours

Use the sponge to apply those combined colours on your nails

Take the micro tipped pen and create lightning strike effect

You can apply clear coat nail polish to give your nails that smooth effect, if you prefer

Expert level

Beginner

Yet another stunning idea that has a clear and visible effect. 

If you have any questions, comments or queries feel free to contact us with a comment below or contact us. Please share so others can discover this idea also.

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Creating nail art with scotch tape

If you love doing your own nail art designs and you are a beginner. Yet you want a sophisticated and glamourous look. This might just be for you.

As seen in the image this is yet another easy design. All you need is some imagination and you end up with beautiful nails such as this one

Items needed

Scotch tape

Base coat nail polish (Here pink was used)

A few more colours of nail polish Colours as you prefer

You can use a clear coat nail polish if you prefer it

Instructions

Start by applying the base coat.

Leave it to dry completely.

Cut the desired shapes with the scotch tape and put on nails to create the desired form.

Remember cover what you want showing. 

Apply your colour nail polish

Leave it to dry

Now you can add the scotch tape again to do the same thing.

Apply another colour nail polish.

Repeat this until you have the desired result

You can end it off by applying a clear coat nail polish if you prefer

Expert level

Beginner

This is just another example of what you can do with your nails. It is cute and glamorous at the same time. I hope this article helped you to find your creative side and ponder on what you can do.

Please share so others can benefit from it too. If you have any suggestions, comments or advice you can share it by commenting below or by contacting us.

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Easy stripes design nail art tutorial

Another easy DIY nail art tutorial. It looks difficult but is so easy to do. You can choose your own prefered colours. Always remember that these are just suggestions to inspire you.

Items needed

You will need a base coat nail polish

A few different shades nail polish

Clear nail polish (optional)

Fan brush

Instructions

Start by applying your base nail polish. Leave it to dry completely.

Now using the fan brush you can apply fine lines. By dipping the fan in different colors of your prefered shades of nail polish.

Leave each coat to dry before applying a new colour.

You can end it off with a clear nail polish top coat if you prefer.

As seen in the image it should be done horizontally.

Expert level

Beginner

Another easy idea to try. I hope you find the fun in it. Try new ideas. You may love it and inspire those around you. I hope you enjoyed another fun idea to try.

Please share so others can find their inspiration too. If you have any questions, queries or comments feel free to contact us or comment below.

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Lovely flower nail art tutorial

Haven't done any nail art in a while. So here is another idea if you want to try it and you just starting. If you love the idea of nail art. But you just cant seem to find your way around the diy department. Then this tutorial may just be for you. Easy and beautiful. But most. You did this yourself. 

Feel free to check the other nail art ideas here

Items needed

Base coat nail polish

Red nail polish (or your prefered colour) as well as a lighter shade

Green nail polish (or your prefered nail polish

White nail polish

Clear nail polish (optional)

Bobby pin 

Instructions

Start with applying your base coat.

Now using a bobby pin make the red circles.

Remember to add some green as seen on the image. (Around the red circles to represent the leaves.)

Now by adding some white on the flower image

Now you should have a complete image.

You can end it off by adding some clear nail polish. 

But good to refer to the image as seen and you will have lovely easy flower nail art.

Expert level

Beginner

Hands gets noticed. Lovely nails that shows some extra care always tend to be elegant. So dont be afraid to try something different. This DIY tutorial is the perfect idea if you feel out of your depths when trying nail art. But as said it is good to refer to the image if you feel unsure. 

I hope this is just the start of so many ideas you want to try. Please share so others can benefit from it too. If you have any comments, questions or suggestions. Feel free to contact us or comment below

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Home remedies to help alleviate pains associated with PMS Premenstrual syndrome

Some have mild symptoms. Others suffers severely. But all women know that it is not a happy time. From your teen years to the next stage in your life you deal with this issue. Yes I am talking of PMS as women call it. But mostly known as premenstrual syndrome. So what can help to relieve the symptoms? Many look for medication to cope with the cramps. Mild to severe cramps can be most uncomfortable. But here is a few simple home remedies and added advice too

For other ways to help deal with menstrual cycle and cramps. Please follow this link.

Ginger

If you drink ginger tea you will help to soothe the aches and pains. Take ginger that is grated and boil in water for 5 minutes. Strain and add honey. Drink this a few times during the day.

Apple cider vinegar

Take a glass of water and add 2 tablespoons apple cider vinegar. Drink a few time during the day.

Vitamins and minerals

Calcium helps because it helps to balance your hormone levels. Thus relieving symptoms of PMS

Magnesium is effective as it helps by reducing PMS symptoms such as bloating headaches and migraines caused by PMS. Fluid retention and tender breasts can also be alleviated. 

Leafy green vegetables, beans, seeds nuts as well as bananas is filled with  the needed nutrients that your body need during this time. 

Blackstrap molasses

Blackstrap molasses is full of calcium and magnesium and many more nutrients. So good to consider it too. Just take a spoonful with a glass of milk daily 

Exercise

I know it is the time you feel like exercise can be the worst thing. But exercise can help to alleviate pains. As long as it is mild exercise and as an added bonus you will feel much more fit. 

So with these home remedies you can help to alleviate the pains and aches. I really hope this helps

Please share so others can benefit from it too

If you have any comments suggestions or questions feel free to contact us or comment below

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The natural way to get a face lift with home remedies

We tend to think that a face lift means going for cosmetic procedures. But the truth is with a little know how you can do it at home. With the safe and simple way you can pamper your skin.

Eggs

Take two eggs. Whisk it together and add 1 tablespoon sugar. Apply on face and leave it for 15 minutes. Rinse your face with warm water. Doing this daily is nature giving you a natural safe face lift.

Banana

Just by combining banana and cream you can have another great way to pamper your skin. Leave it on your skin for a few minutes then wash your face with lukewarm water. 

Honey and fruit

Honey (raw) is such a treat for your skin. But when you add fruit. Now that is a celebration. So with that in mind I am sharing a few suggestions. When you combine raw organic honey fruits (such as apple, strawberries, grapes and pear.) You can give your face that treatment it may need or want. First apply the honey on your freshly cleansed face. Now layer the fruit on top of the honey. Leave it on for twenty minutes. You lay back and relax. After 20 minutes you can wash your face with warm water.

Always remember

After you cleaned your face always apply your favorite moisturizer. Never use hot water on your face as it is damaging for your skin as well as remove oils your skin needs.

Why not make it ladies time out? In the end you will all feel more radiant beautiful and younger. Go ahead. Pamper yourself

If you have any questions comments or queries feel free to comment below or contact us.

I hope you found this article helpful.

Please share so others can benefit from it too

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Natural ways to treat incontinence that works effectively

It is something many worry about or fear. Because of this condition you may not even want to go out. Yes not even considering to go outside or discover the outside world. Not knowing what to do or how to cope with it. I am talking of urinary incontinence. It can be a leaky bladder to a complete inability to control urine. Yet so many suffer and stay silent. Today I am sharing helpful and effective home remedies that will help those who suffer with this dreaded problem.

Foods
Eat foods rich in vitamin D and magnesium as these will help with urinary problems. It can effectively eliminate the problem or improve it.

Buchu
Buchu is a herb that can help for bladder incontenince.You have to boil buchu for 5 to 10 minutes. Leave it to steep for 2 minutes. Strain and drink the water every day. It will help with all types of incontinence. Effective to treat incontinence.

Kegel exercises 
Doing kegel exercises daily can help to control your bladder. Repeat this 10 to 12 times daily and you will be amazed at the results. The intention of these exercises is to strengthen the pelvic floor muscles. (Please refer to the image to see the different types of exercises.) Also it is one of the best ways to fight bladder incontinence.

I hope this article helps you if you suffer with this condition. Please share so others can benefit from this advice too. If you have any tips comments or suggestions. Feel free to comment below or contact us.

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