Home remedy for removing varicose veins permanently
Most think that only surgery can help with the treatment of varicose veins. How many would agree that apple cider vinegar can not only help deal with it? But can also treat varicose veins?
Consider fat loss instead of weight loss and see effective results
Consider fat loss instead of weight loss and see effective results
How to learn being more grateful and why you should do it.
It is said that being grateful has tremendous health benefits. Are you grateful? Do you know why it is good to be grateful? It is a sure fact that in life we both find a lack and an abundance.
Home remedy that promotes hair growth
If you are one of the people that worry about the health of your hair. This article is just for you. As I am sharing a natural safe home remedy that has so many nutrients for your hair. All you need is two ingredients. You probably have it already in your kitchen.
Heart health changes that should be implemented daily
Your heart. I am not thinking of your feelings or your love for someone. But about heart health. It does affect everyone especially if we don't choose a healthy lifestyle.
Monday, 21 February 2022
Rice water facial cream for wrinkles. Also good for body and hands.
Sunday, 20 February 2022
How to keep your immune system working perfectly
Kalonji seeds One of nature's best kept secrets. Here's why
Improves memory
Improves skin
Prevents diabetes as it helps to regulate blood sugar levels
Strengthens teeth
Natural pain killer
Cures constipation
Good for a healthy heart
Support weight loss
Stop hair fall
Thicker hair growth
Improves eyesight
Fights acne
Helps improve the health of your liver
Helps to protect the kidneys
Help with joint pain
Helps to address breathing problems such as asthma
Strengthen immunity
Natural cold and cough remedy
Controls blood pressure
Anti-Carcinerogeric property (cancer prevention)
Anti-bacterial
Anti-inflammatory
Anti-ulcer
Anti- fungal
Antioxidant
Anti-viral
These are just some of the many benefits of kalonji seeds. But as with everything there is a few things to know. Never take more than five kaloni seeds a day as it increases body temperature. Taking too many may cause constipation. So please be mindful of that. Remember the golden rule too much of something may turn into a disaster. So please do not overdo it. If you are suffering from diabetes take note it can affect your blood glucose levels so it is considered wise to start with only one seed if needed. The same apply to people that suffer from high blood pressure as it is known that Kalonji seeds may affect blood pressure levels. So please don't start with five seeds. Start with one and after a week you can up the dosage to 2 and continue with that or as time progress you can later increase if needed. And please keep track of your condition.
How to use
Now there is a few ways to use kalonji seeds. But allow me to start by saying that kalonji seeds become much more effective when combined with honey and lemon juice. But then some consider garlic combined with Kalonji seeds just as effective when combined.
For me personally it is part of my daily routine. Every morning I pour boiling hot water in a cup. Add the seeds, teaspoon honey and tablespoon lemon juice. But that is what I personally prefer.
Alternatively you can take seeds, pour very small amount (just enough to cover the seeds) lemon juice over it. Place in a warm space with direct sunlight. Leave till all the liquid is absorbed (next day) and drink it.
Then as many will be able to confirm it can be used in cooking.
Or take kalonji seeds. Follow that up with a small amount of honey. But it is advised to do this on an empty stomach in the morning at least half an hour before coffee tea or breakfast.
Now this post I credit to someone very close to my heart as the person pointed me in the direction of this very potent and natural product for a healthy lifestyle. So the next time you think of natural products for your health. Don't forget to add Kalonji seeds to your list. You will see and feel an improvement in your life.
If you have any questions comments or suggestions feel free to comment below or contact us.
Please share so people can benefit from this and many other health related posts.
Thursday, 6 August 2020
Coconut and aloe vera hair mask for strong healthy growing hair. DIY
Monday, 6 July 2020
Making your own ocean bath salts.
Home made banana and avocado foot mask. Fix cracked dry heels real quick.
Friday, 15 May 2020
Effective home remedies for forehead wrinkles
Tuesday, 10 March 2020
Treating a wound the natural way. What should you do?
Sunday, 1 March 2020
Making your own Kombucha tea at home. The health craze that took the world by storm
- 3 liters water, boiled. You can use filtered water.
- 5 tea bags. It can be green tea, rooibos or black tea. The choice is yours.
- 1 cup Sugar. Raw or white sugar. Again your preference
- 1 Scoby. Do remember if you don't have scoby the previous article gives you the recipe to make your own home made scoby.
- 1 cup Kombucha is needed from the previous batch.
Instructions
Saturday, 29 February 2020
Making your own Scoby for Kombucha at home
Sunday, 8 December 2019
Kombucha. The healthy drink that has been around for 2000 years. And here is why.
- Great source of (good bacteria) Probiotics.
- Great for gut health
- May even be considered as healthy as green tea.
- And we all know how good green tea is for health.
- Filled with anti oxidants.
- We all know the importance of antioxidants for a healthy lifestyle.
- Kombucha can kill bad bacteria
- Because Kombucha contains acetic acid it has the ability to kill bad bacteria and micro organisms
- As mentioned in the beginning it has the potential to decrease the risk of heart disease
- It can make a significant healthy change with the (bad) LDL and (good) HDL cholesterol levels in as little as a month
- It can help you manage diabetes
- Kombucha helps to slow down digestion of carbohydrates you consume. That by itself help to lower your blood sugar levels. Kombucha can also help improve the functions of your kidneys and liver.
- It can help prevent cancer.
- Because it has anti cancer properties. Because it contains high amounts of ani-oxidants and tea polyphenols.
Tuesday, 3 December 2019
Beading. The fun way to create jewelry
Blogging. Sharing your passion.
If you have any suggestions, comments or queries. Feel free to comment below or contact us.






























