I am the type of person that believes that sound frequencies has the ability to either heal or calm our moods. Whether it was a busy day or just a trying time. The truth is we should consider taking time to just listen to soothing sounds. Sound has the ability to alleviate your mood and the end result is you calm and happy. Maybe peaceful and tranquil too.
Sound has the ability to heal mind and body. Yes the sounds and frequencies you listen too. Can make a big difference on your overall health.
You may wonder if that is true. But consider this. When you listen to sad songs. Does it not change your mood to sad? Or when you listen to something that is cheerful. You also start feeling cheerful. Now consider when you watch a scary movie. Imagine this for a moment. The music changes.Your heart starts to beat faster. Your eyes grow wider. Fear is starting to affect you. The sound is becoming more intense. Fight or flight reaction is growing within you. It becomes very tense. Truthfully you already start to feel tense also. Think of a movie like Jaws. In my head I hear those sounds already. It will forever be associated with Jaws. So it is clear that sound has a powerful effect on us.
Now let us think about the beneficial side of sound. Or more accurately frequencies. Think of Tibetan singing bowl sounds, tuning forks or even drums that is played. Or think of rain on the roof associated with thunder in the distance. A forest with birds chirping. Combine that with the sounds of stream close by. Or if you like the ocean add the waves crashing on the shore. What comes to mind? Healing calm and peaceful sounds and frequencies. Certain sounds and vibrations can improve your health while at the same time help relax your mood. So the next time you feel you need a break. Why not try any of the following sites. All found on YouTube off course.
I take no credit for any of these YouTube Channels. Credit goes to the owners of each of these channels. If you find what you need. Best advice I can give is thank them for their hard work. They will appreciate it.
These are just a few found on YouTube. Feel free to check it out. No doubt you will discover the wonders of sound. Personally I follow them. And I can say frequencies and sound has the ability to help improve life. Especially if you want to be more calm and focused. Yes wonderful abilities if used wisely.
If you have any questions comments or suggestions. Feel free to comment below or contact us.
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