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Home remedy for removing varicose veins permanently

Most think that only surgery can help with the treatment of varicose veins. How many would agree that apple cider vinegar can not only help deal with it? But can also treat varicose veins?

Consider fat loss instead of weight loss and see effective results

Consider fat loss instead of weight loss and see effective results

How to learn being more grateful and why you should do it.

It is said that being grateful has tremendous health benefits. Are you grateful? Do you know why it is good to be grateful? It is a sure fact that in life we both find a lack and an abundance.

Home remedy that promotes hair growth

If you are one of the people that worry about the health of your hair. This article is just for you. As I am sharing a natural safe home remedy that has so many nutrients for your hair. All you need is two ingredients. You probably have it already in your kitchen.

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Heart health changes that should be implemented daily

Your heart. I am not thinking of your feelings or your love for someone. But about heart health. It does affect everyone especially if we don't choose a healthy lifestyle.

Thursday, 14 April 2016

DIY making your own detox foot pads

 If you care about health. Then you are one of many people that know about detox. I realize that there is a variety of ways to detox. Made for different reasons too. Feel free to see what other detox methods is available on here.


But now I am talking of home made detox patches. 
But first we talk about about the benefits of these patches. So that you understand why it is good to make your own detox patches.  
I tend to detox when I start to feel sluggish and tired.
So why would you consider it?
It encourages the removal of toxins in the body. Also it stimulates reflexology points. Then there is other benefits of using it. It strengthens your immune system. Improved sleep. Your concentration improves. It cleanses toxins from your body. Can change your life style. Works against stress. Stimulates functions in the body. Slows down again.
Would you consider it now?
So let me start with making these patches.

Method & Ingredients

You need aluminium foil 10 x 6 cm. 
Now use the ingredients. 
Green tea, vitamin c powder, turmeric, chamomile, chili powder
It is advised to crush it with a pestle until it turns into a fine powder substance.
Now use gauze to cover and fix it into the correct position under feet Leave in overnight.

Buying detoxification patches may be expensive. So here I gave a home made alternative. It is an easier form of detox than other ways of detoxing. I hope it will help and improve your life, your health and more.

I find this method helpful. What do you think about it? Feel free to comment or share your thoughts. By contacting us. Please share so others can be helped too. 

Lose inches on your waistline by using this home made syrup

If you are one of the millions affected by the battle of the bulge. But you are tired of trying everything and it feels hopeless. Then this is for you. Or even for someone that doesn't seem motivated enough.
For other effective ways to lose weight check here.
This home made syrup will help to reduce stomach fat effectively.


Ingredients
125 gram horseradish
2 cm ginger
Juice of 4 lemons
3 tablespoons honey
2 table spoons cinnamon

Method
Start by putting the horseradish and ginger in a blender and minx. After they have mixed well ass the lemon juice. Now mix again for 3 minutes.
Now add the cinnamon and the honey to the mixture. It should look like a syrup. Place in a jar.

How to use.
Use one teaspoon twice daily before exercising or before taking meals.
Use for three weeks, then have a three week break from taking any syrup.

Horseradish has many health benefits
Cleanses the body, helps improve metabolism, helps in reduction of fatigue. It also helps to create the good bacteria our bodies needs.
Also has dietary fiber, minerals and vitamins. Lots of antioxidants and also other essential minerals.

Benefits of ginger
High in antioxidants. Is anti-inflammatory. Is high in nutrients and many other benefits.

Would you think of this as a way to help reduce the waistline? For the benefits of the ingredients used I think it is good to consider. 

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Weight loss tablets made at home that is effective

Have you ever considered using a product that helps you to lose weight?
Only to hear about the awful side effects
Then you think no you have to be satisfied staying just where you are
Or you cant exercise as regularly as you want to.

What if there is there is a natural way that you know will work in assisting with weight loss?
This  weight loss DIY capsule works by boosting metabolic rate
As well as suppressing appetite


Now interested?

Best of all it is all natural products
In fact it may be in your kitchen already
That you can make yourself
So it isn't very expensive
Or have the side effects that many worry about

You will need 3 products
Turmeric
Cayenne pepper
Cinnamon
And empty capsules
That is it

Now the method
You need to fill it third way with each of the ingredients

Does it work? Yes it actually does
You can make it at home

But please note of you have any uncomfortable feeling or you have a very sensitive tummy
It is not advisable to use it 
Also it should be taken with meals to help protect the lining of your stomach

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Home remedy to remove warts effectively.

If you have one or more warts. You are not alone. It is said that every has or had at least one wart. It comes from a virus known as Fibroma. By entering the skin through a small cut it affects the health of your skin. End result? You have a wart or many warts. It can appear anywhere on the body. There is more than 60 types of warts. 


Depending on where it is it may even affect your confidence. But don't feel worried. Today I am sharing an effective home remedy to remove warts. 
As you sit and look or even think of that wart. It is possible to remove it safely at home. So what is needed?
Apple cider vinegar is effective because of its acidity. Also it is good as it has great healing benefits. 

Method
Start by washing the wart area with water and soap. 
Making sure the area is properly clean. 
Then soak the wart in water or if you cant soak the wart you can rub it with a toothbrush. 
It must be done for 15 minutes.
Now take a cotton ball and soak it with apple cider vinegar. 
Making sure it is dripping wet.leave it on the wart by putting a plaster over to keep the cotton in place. 
Leave it on for 15 minutes. 
Now rinse water over the wart. 
This must be done every day, three times daily to be effective.
It may leave scaring when it falls of. So it is good to check and try avoiding scar by applying Aloe Vera or you can apply marigold ointment.

Don't be alarmed when the wart changes colour by becoming dark. It is normal as it is getting ready to fall of. If a scab appears please don't use apple cider vinegar on it. Just leave it to heal by itself. So don't try removing it. Leave the skin to heal by itself. Do not apply on or close to the eye area. It will only cause pain and you don't need that. 

Now you know of an effective remedy to get rid of warts. There is no reason to sit and look at it daily. It is a cost effective and safe way to get rid of warts. I hope this article helped you. If you have a comment feel free to let us know. I hope this article helped you. Please share so others know of an effective way to be rid of warts. By sharing you help us to help them. 


Tea rinse for natural highlights

If you love highlights. Then this article is just for you. 
It is all natural. As it uses tea to enhance and improve hair colour.  So you probably already have it in your home. Which means it is safe to use. Also it is inexpensive too.



Use black tea for brown hair and adding a few lowlights too.

Start by boiling water. Leave 5 tea bags to steep for about 5 minutes. Leave it to cool down completely. This must be used on hair that is just washed. Pour over your hair. Making sure that all your hair is properly wet from the tea mixture you made. Cover your hair with a shower cap. Leave this on for an hour at most. Then you can rinse or wash your hair again if you want too. 

Use chamomile tea for blond hair and highlights too

You can use tea bags or leaves. Use 3 to 5 teabags or the equivalent amount of tea leaves.Which ever you prefer. Leave it to col down completely after straining.  As with the previous method you must use this on hair that is freshly washed. Now you can pour the rinse on your hair. Use a towel and wrap your hair in it. Leave the rinse on for 10 minutes. Now you can remove the towel, allowing your hair to air dry. For best results you should spend time in the sun light, so with that in mind it is advised to do the rinse at a time you know you will be in sunlight. 

Use rooibos tea for red hair.

Start off by brewing 3 to 5 rooibos tea bags. Or an equivalent amount of tea leaves. Leave it to cool down completely. Pour the rinse onto your hair that is freshly washed. Cover your hair with a shower cap or towel and leave it for 30 minutes. Afterwards you can rinse your hair. Style as desired.

These are all natural ways to just brighten your natural hair colour. It is safe to use. But please note that it may not be safe for towels. Do not use a towel that is a light colour to avoid staining from the rinse. Or use an old towel. 

I hope this article helped you in a natural way to improve your own hair colour. If you have any comment you want to make. It will be appreciated. I hope this article helped you.

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