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Home remedy for removing varicose veins permanently

Most think that only surgery can help with the treatment of varicose veins. How many would agree that apple cider vinegar can not only help deal with it? But can also treat varicose veins?

Consider fat loss instead of weight loss and see effective results

Consider fat loss instead of weight loss and see effective results

How to learn being more grateful and why you should do it.

It is said that being grateful has tremendous health benefits. Are you grateful? Do you know why it is good to be grateful? It is a sure fact that in life we both find a lack and an abundance.

Home remedy that promotes hair growth

If you are one of the people that worry about the health of your hair. This article is just for you. As I am sharing a natural safe home remedy that has so many nutrients for your hair. All you need is two ingredients. You probably have it already in your kitchen.

Heart health changes that should be implemented daily

Your heart. I am not thinking of your feelings or your love for someone. But about heart health. It does affect everyone especially if we don't choose a healthy lifestyle.

Monday, 28 March 2016

Removing stretch marks naturally.

Have you ever looked into the mirror
And looked at your stretch marks. Wondering how to remove it but have no idea.
It can appear on your tummy, thighs, bum, arms, breasts and many other places too.
Then you start searching for a solution, but in the end you think you searched enough and you tell yourself you just have to live with it.

You have to settle with it. You try to accept it and move on
It happens to many. Then they have to start hiding it. Covering the problem areas.
As it affects a person's confidence. 
This problem affects both men and women. It can be minor to severe stretch marks. You should be able to feel good in your own skin without hiding any parts of it. So please know there is hope. 

Today I am sharing an all natural method that you can use at home.
With natural products that is easily available
Would you be interested to live with confidence. Feeling good in your own skin. Hiding nothing?

This method doesn't only help with the restoration of your damaged skin (That is what stretch marks is, damaged skin). 
It also whitens skin, moisturises skin and softens it too.

1 Teaspoon white sugar
1 Table spoon castor oil or olive oil
Juice from half a lemon squeezed (quarter cup lemon juice)
Vitamin E capsule
Mix all ingredients in a jar


You need good circulation on the affected areas
Using a brush, for example like a nail brush  
Apply the mixture in circular motions getting that mixture in those scars, helping with circulation too.
Must be for 2 to 3 minutes daily.

This method can be used for days weeks or months
You should see a significant change over time. 
Depending on the age of the stretch marks.
Meaning if it turned white it will take longer to repair the skin
The mixture can be left in the fridge for even up to 2 months

Remember that the secret to skin repair is stimulation. To help your skin with the repair process.
Vitamin E is known for its contribution on skin that needs some TLC (Tender loving care)
Helping to repair skin that has been damaged by stretch marks
Additional advice would include make sure to keep up fluids helping your body and eat lots of fruits and vegetables that is healthy.

Do you know of any other advice? Feel free to comment or write to us. Know someone that would really appreciate this advice? Please share and spread the word. 

Friday, 11 March 2016

Gout remedy that works.

If you are one of the many people who suffer from gout. Then this is just for you. Many suffer and have to use pain stillers. It affects your every day life. But what if you don't need a pain stiller and don't ever again suffer from gout. Gout is a form of arthritis, mostly known to those who suffer from it, or the loved ones of those who suffer from it.

Today you are reading one of the reasons I started my health site. I started a natural health site for the reasons that I wanted to know why things happen and how can I change the suffering of my loved ones. One of my family members suffers from this. Also I found that many don't know what can help and just have to watch loved ones deal with the most excruciating pain and feel helpless as I did. I felt I had enough. Educate myself, help others, Improve the lives of my loved ones and see and hope the advice improve the lives of others too. Like the person reading this right now, thinking who it will benefit.The best thing about this remedy is that it is anti inflammatory, safe, all natural and effective.

1 Pineapple
Powdered turmeric, 1 or 2 teaspoons
Tart cherry juice, 1 cup
Fresh ginger, 1 inch
Or powdered ginger, 2 or 3 teaspoons
Blender or food processor
Glass container that has a lid so that this mixture is sealed

You can start by removing the stem of the pineapple and then remove the skin of the pineapple. Cut the pineapple into pieces. You can use a blender to cut the pineapple pieces into smaller pieces. Pour  the cherry juice into the blender. Add the turmeric and ginger. Blend again to make sure the mixture is mixed well

Pour the pineapple mixture in your preferred container and close the lid. Sealing it tightly.  Leaving the mixture in the fridge for 10 days. Very important that it must be left for 10 days to set in the fridge. As you start using the mixture you can add honey as your own desired need. Use a strainer to avoid all the pieces. Use this mixture daily.

I hope this article will be helpful and if you know of anyone who has this problem. Feel free to share with them or share so others can know about it too. If you have a comment or want to share something. Feel free to contact us. 

Drink that reduces inches from waist and help with weight loss Home remedy

If there was a way you could lose weight effectively. Would you consider it? Sounds interesting. But then you may wonder what would be involved. That is a good thought. As most products promise but cant deliver. Now allow me to say even more. What if you have a safe and effective way to lose weight. In the comfort of your home, while you know every ingredient used in your weight loss drink. Would you consider it?

Not only does it help with weight loss, you will see a reduction in your waist in seven days. 


Handful of mint leaves
Lemon 1
Cucumber 1
Ginger, fresh
Water, filtered 8 cups


You can start by washing the lemon and then cut it in halve. Then slice the halves and place it in a bowl. Now cut the cucumber into circles. Place the cucumber slices into the bowl also. Add the mint leaves too. Add the filtered water. Now peel the ginger and grind it with the water mixture. Stir properly. Now cover with a lid and place in the fridge overnight.

When ever you are thirsty. Drink this mixture. You should start to see results soon. You should start to see inches reduced from your waist. Best of all. You can do it again if you need too. It is safe and effective. All natural as I said. 

Please share with others so they can benefit from it too. If you have any thoughts or want to share something, feel free to contact us or comment. 

Hair loss treatment that is natural and safe. Guava leaves

We all love to look into the mirror and see how lovely our hair looks. But we have get concerned when we see hair loss. It is without any doubt one of the worst things to see happening and can cause panic. Why does hair loss occur? How do we stop it effectively and help hair growth? It can be from stress, weight loss, pregnancy or even menopause. These are just a few reasons. It is without any uncertainty that it can be said that hair loss affects self confidence. So people spend lots on treatments and products for hair.

But I am about to reveal a secret. What if you can have something that is all natural, has all the nutrients your hair needs and is safe for hair. While treating your hair at home. What can be that good for your hair?

Guava leaves. Not only is it one of nature's best kept secrets. It also stimulates hair growth. It has all the Vitamin B needed for hair growth. This is one of the most essential nutrients that helps with hair growth. Guava leaves helps strengthen hair, reduce hair loss and leave your hair looking brilliant. 

All you have to do is boil a handful of guava leaves in 1 litre water twenty minutes long. Leave the water with the leaves to cool Apply to hair while massaging your scalp. Leave it on your hair for a few hours so your scalp and hair can soak up the needed nutrients. Rinse afterwards. But for best results apply to hair before going to bed. Use a shower cap to make sure it is absorbed. Rinse when you wake up.

Not only will your hair look great. But if you have hair troubles you will see that the guava leaves will help to improve appearance and hair growth will be stimulated. And the best thing about it. It is done in your home. Nothing harmful is being applied to your hair. All natural.

I hope you found this post helpful. If you want to share something feel free to comment or contact us. Please share so others can be helped by this advice too. 

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