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Home remedy for removing varicose veins permanently

Most think that only surgery can help with the treatment of varicose veins. How many would agree that apple cider vinegar can not only help deal with it? But can also treat varicose veins?

Consider fat loss instead of weight loss and see effective results

Consider fat loss instead of weight loss and see effective results

How to learn being more grateful and why you should do it.

It is said that being grateful has tremendous health benefits. Are you grateful? Do you know why it is good to be grateful? It is a sure fact that in life we both find a lack and an abundance.

Home remedy that promotes hair growth

If you are one of the people that worry about the health of your hair. This article is just for you. As I am sharing a natural safe home remedy that has so many nutrients for your hair. All you need is two ingredients. You probably have it already in your kitchen.

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Heart health changes that should be implemented daily

Your heart. I am not thinking of your feelings or your love for someone. But about heart health. It does affect everyone especially if we don't choose a healthy lifestyle.

Monday, 6 July 2020

Making your own ocean bath salts.


For most people bath time is about more than a cleansing routine. It is the time to either get ready for a busy day or to unwind from a busy day. So why not take this time to destress and unwind. Just imagine. Scents that can unwind. Soothing sounds and warm to hot water feeling your body relax after a busy day. Sounds divine. Doesn't it? So let me share the bath salt recipe you can make.


Ingredients. 

1 cup baking soda
1 cup Epsom salts
2 tablespoons glycerin
4 drops vanilla
3 drops of your favorite essential oil. 
Or 3 drops Jasmine fragrant oil
4 drops blue food coloring.

Start by combining all the dry ingredients. Add the coloring next. Then the scents. Make sure to break up any clumps that is developing. You should keep mixing till you have a powder that can be considered semi fine. Now last add the glycerin and mix it well into the rest of  the mixture. Put everything in a seal-able container. 

Use as needed with your bath water. Enjoy your soothing and refreshing bath time. And the best part about this. You can make it again whenever you need it. You can even make it as a gift.

If you have any questions, comments or queries feel free to contact us or comment below. Please share so others can benefit from this wonderful  ocean bath salts mixture too.

Home made banana and avocado foot mask. Fix cracked dry heels real quick.

Your feet. So very important. But do we take note how our feet look? What about a pampering session for your feet. Yes as your face, hands and body, your feet need some pampering too. Especially if you find you have dry or cracked heels. This home made foot mask is safe and you can make it anytime. Best part. You need only two ingredients. So why not try this at home. You will want to do this again.


Ingredients

Half avocado
One banana ripe

Mix the avocado and the banana. Apply the mixture on your feet, especially your heels. Leave it on for 15 - 20 minutes. Cleanse and rinse your feet with lukewarm water. Dry feet. Apply your favorite moisturizer.

This home made foot masks is especially ideal if you need to take care of your heels. It softens the skin. To help soften skin please do this daily till you are satisfied with soft heels and well moisturized feet.

Why does this mask work?

Avocado is known for its oils and fats. It is used in many beauty routines for dry skin because of its healthy nutritious oils. Banana on the other hand is an ideal moisturizer for your skin. The result is soft well moisturized and smooth skin. 

This is just one of the many home made masks you can try. If you have any questions, comments or queries feel free to contact us or comment below. Please share so others can benefit from this wonderful home made mask too.

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