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Tuesday 8 November 2016

Feeling alone in relationship and how to fix it

Help!! 
I am in a relationship. I should be happy and feel complete. But ....... There it is. That but. But what? I am feeling alone even though I am in a relationship. Now what do I do? How do I handle it?


The sad truth is it happens to many couples. Many stay quiet and suffer. Eventually breaking up. So be brave and share your feelings. Make the effort to try and change it. It is not good feeling alone in a relationship. Many feel they are not heard, or worse not even seen, so they suffer in silence. This post is not about a bad day. It is about continuously feeling alone and lonely. So be mindful of that.

You may ask yourself what is a meaningful relationship? 
Well it is when you can express yourself and your feelings. Whatever is in your mind or heart with no fear. You can share your sorrows, thoughts, dreams and even tears. All that knowing you can say it all and still feel safe in your relationship. No questions or fear of rejection. 

So why is it needed? 
Because it create feelings of being accepted, feeling more worthy, but also more important. Makes us feel loved. That can make the relationship blossom, or if it doesn't happen it can shatter it. All depending on the behaviour of your partner. We all desire to be loved and accepted. To have conversations. But meaningful conversations.  It should be shared and not hidden. Sharing precious moments makes it a deeper experience. Or when it is difficult times your partner can help with the healing process.

If we can not share what is in our hearts. We can not strengthen our relationship. We can not feel at ease. We can not be comfortable. We don't feel heard or appreciated. Which creates feelings of being alone. Some times our partner doesn't even realize we feel that way. 

So there is only one way to change it. 
Make time and talk. Make sure they know it. You have to be able to express yourself to your partner or you will feel this way and things wont improve. Or worse things will end. If you can not express your feelings with your partner. You wont be happy. You wont feel loved and appreciated. So make the change. Make time. Talk. But talk about what you need to talk about to feel appreciated. Don't be nervous. 

I hope this article helped you. 
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