If you care about health. Then you are one of many people that know about detox. I realize that there is a variety of ways to detox. Made for different reasons too. Feel free to see what other detox methods is available on here.
But now I am talking of home made detox patches.
But first we talk about about the benefits of these patches. So that you understand why it is good to make your own detox patches.
I tend to detox when I start to feel sluggish and tired.
So why would you consider it?
It encourages the removal of toxins in the body. Also it stimulates reflexology points. Then there is other benefits of using it. It strengthens your immune system. Improved sleep. Your concentration improves. It cleanses toxins from your body. Can change your life style. Works against stress. Stimulates functions in the body. Slows down again.
Would you consider it now?
So let me start with making these patches.
Method & Ingredients
You need aluminium foil 10 x 6 cm.
Now use the ingredients.
Green tea, vitamin c powder, turmeric, chamomile, chili powder
It is advised to crush it with a pestle until it turns into a fine powder substance.
Now use gauze to cover and fix it into the correct position under feet Leave in overnight.
Buying detoxification patches may be expensive. So here I gave a home made alternative. It is an easier form of detox than other ways of detoxing. I hope it will help and improve your life, your health and more.
I find this method helpful. What do you think about it? Feel free to comment or share your thoughts. By contacting us. Please share so others can be helped too.
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