Bath time isnt always just about relaxing. It helps to elevate your mood. Get you ready for the day. Waking you from the night's rest. Or gets you relaxed for the night. But with the use of the right essential oils you can improve your mood also.
For more articles regarding essential oils and their benefits please check here
So with that in mind I am sharing a bath oil mixture that is soothing calming and relaxing. Especially in times of tension or high stress. It can be used to sooth your mood if you are upset or depressed. Or if you know of someone that is struggling with such moods. Try and see how it helps.
Anti sadness bath oil
1 ounce Sweet Almond oil
10 drops Marjoram essential oil
5 drops Clary Sage essential oil
5 drops Hyssop essential oil
5 drops Rosemary essential oil
1drop lemon essential oil
Mix everything in a bottle or small container
Add to running bath water as needed.
Add to running bath water as needed.
This is especially effective for people dealing with sadness and sorrow. So when you know of someone who is coping with troubling and sad times you can give it to them. Or better if it is someone you really care about you can get the bath ready and pour it in. It should help to elevate the mood of the person.
But with essential oils it is important to follow the instructions as always.
When using it correctly it is beneficial.
When used incorrectly it doesn't work as intended. Please keep that in mind.
I hope this works. Personally I love to use essential oils when taking a bath as it does improve the mood or helps
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