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Wednesday, 25 May 2016

Healthy and delicious fruit infused drinks to try

If you want to have something to drink that is delicious and healthy. Here is a few recipes for fruit infused water. Especially if you don't like water. Even though it is healthy. Consider this option. Best part? You get the nutrients of the ingredients you add too



Sweet tart
1 cup cherries, pitted and halved.
2 cups pineapple chunks.
3 granny smith apples, cored and thinly sliced.
6 cups ice cubes
Fill pitcher to top with water
Leave in the fridge for two hours

Slightly spicy
2 cucumbers, thinly slices
2 jalapeno peppers, seeded and sliced 
6 cups ice cubes
Fill pitcher to top with water
Leave in the fridge for two hours

Strawberry basil blast
8 basil leaves
3 cups strawberries, halved
6 cups ice cubes
Fill pitcher to top with water
Leave in the fridge for two hours

Mango mojito
6 mint sprigs
3 cups mango, cubed
2 limes, thinly sliced
6 cups ice cubes
Fill pitcher to top with water
Leave in the fridge for two hours

Strawberry kiwi cooler
3 cups strawberries, halved
3 kiwis, thinly sliced
2 lemons, thinly sliced
6 cups ice cubes
Fill pitcher to top with water
Leave in the fridge for two hours

Cucumber quencher
6 mint sprigs
4 limes, thinly sliced
6 cups ice cubes
Fill pitcher to top with water
Leave in the fridge for two hours

Orange berry
5 oranges, thinly sliced 
2 cups raspberries
6 cups ice cubes
Fill pitcher to top with water
Leave in the fridge for two hours

Thirst quencher
1 cup strawberries
1 cup cucumber, sliced
2 limes, thinly sliced 
1/4 cup fresh mint leaves
6 cups ice cubes
Fill pitcher to top with water
Leave in the fridge for two hours

The benefit of these recipes is it can be done at home. Not too much sugar and is very healthy and delicious.

If you know of any other recipes or ideas. Please share it. 
Please share so others can benefit from it too

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