We know that apple cider vinegar has lots of benefits for our health
But did you know that it can be used as a toner?
Some will swear by this method.
Even Hollywood stars like Scarlett Johansson use this product instead of buying a facial toner.
Think for a few moments.
An all natural product that comes from the earth.
So we ask why use apple cider vinegar
It is filled with enzymes pectin and also trace minerals.
Is antibacterial anti fungal and had antiviral properties.
Which means great for your skin.
It helps control break outs.
May even heal scars that is caused by pimples.
Also helps to keep your skin's ph levels under control.
Also apple cider vinegar contains powerful alpha hydroxy acids
That helps remove dead skin cells and reveals a healthier and fresher complexion.
How do we use it as a facial toner?
Ingredients.
250ml water, filtered or tap water.
250ml Apple Cider Vinegar, only organic, unfiltered, unpasteurized is advised.
500ml plastic bottle, to store the toner
Method.
Take a sterilized 500ml bottle. Add 250ml water in it. Fill it up with apple cider vinegar. Now mix water and apple cider vinegar in equal parts.
Always shake bottle before use.
Use a cotton ball and apply all over the face.
Use every morning and night.
For sensitive skin is best to use use 1 part apple cider vinegar to 4 parts water.
Please note it may sting a bit as it is also a disinfectant.
If it is too much. Stop use of it.
Some prefer to leave it on for 20 minutes and wash it off.
Some leave it on during the day.
It is a personal choice.
I personally tried this method and can already see the change on my skin.
Which is why I wrote this post so others can consider this method too.
Some of the benefits of using apple cider vinegar in beauty treatments.
Clear your skin problems and helps stop acne.
The acidity in the vinegar will dry out the blemish allowing new and healthy skin to take its place.
Regulate the pH levels of your face.
Mix 1 part apple cider vinegar with 2 parts water and use as a toner using a cotton ball and lightly blotting around the t-zone of your face.
The forehead, nose and the chin.
Soothes sunburn.
Add 1 cup apple cider vinegar to your bath, then soak for 10 minutes.
Gives your hair body and shine.
After you shampoo, apply 1/2 tablespoon apple cider vinegar mixed with 1 cup of water,
Afterwards rinse.
Helps to encourage hair growth.
Apple cider vinegar will stimulate hair follicles, Also can treat dandruff and an itchy scalp.
Pedicure.
Give yourself a pedicure at home by soaking your feet.
In equal parts warm water and apple cider vinegar.
Its anti-fungal properties will keep your feet healthy, soft, and clean.
Varicose veins.
Help with varicose veins because of its high levels of vitamins,
That will work to deter and reduce the veins.
Age spots.
Mix 1 tablespoon orange juice with 2 tablespoons apple cider vinegar to help fade age spots.
I am sure there is so much more to consider when using apple cider vinegar.
If you know of any please feel free to comment so others can be helped too
Also please share so others know of the wonderful properties of apple cider vinegar
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